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Banana Diet: Weight Loss, Rules & Meal Plan

The banana diet consists of eating bananas for breakfast, which is then followed by water or unsweetened tea. Bananas are a great source of fiber, making them a great way to keep you full and promote weight loss. Learn about the rules of the banana diet and how it works, plus check-out a sample bana

Baby Health

Infant Botulism: Symptoms, Causes, Treatment & Prevention

Infant botulism is a rare but serious illness that affects babies under 12 months, caused by Clostridium botulinum toxin. Learn about its main symptoms, causes, diagnosis, treatment with BabyBIG, and effective prevention measures to reduce the risk of this dangerous condition.

Diseases and Conditions

Pubalgia: Symptoms, Diagnosis, Causes & Treatment

Pubalgia is pain that occurs in the lower abdomen and groin. It is more common in men who are frequently active, and can cause symptoms such as a burning sensation in the groin or difficulty walking. Learn how to identify the symptoms of pubalgia, what causes it, and how it is treated with medicatio

Abdominal Pain

Right Side Abdominal Pain: 15 Causes, Symptoms & Treatment

Right side abdominal pain can be caused by conditions like gas, kidney stones, appendicitis, or ovarian cysts. Learn about the main causes, symptoms to watch for, and when to seek medical care based on pain location, intensity, and associated signs such as fever or nausea.

Diseases and Conditions

Marburg Virus: What It Is, Symptoms, Transmission & Treatment

Marburg virus is a rare infection that causes high fever, muscle pain, diarrhea, and, in severe cases, widespread bleeding. It spreads easily through contact with contaminated fluids. Learn how it is diagnosed, how transmission occurs, and the main treatment approaches.

Symptoms

Heel Pain: 7 Possible Causes (w/ Online Symptom Checker)

Heel pain can result from inflammation, injury, poor footwear, or conditions like plantar fasciitis or tendon problems. Symptoms may include swelling, stiffness, or discomfort when walking. Treatment often involves rest, stretching, supportive shoes, or medical evaluation when persistent.

Men’s health awareness starts with the right information

Learn about prostate cancer prevention, symptoms, and early detection. During Blue November, find out how checkups and PSA screening help spot changes early.

Natural Treatments

Lemon Water Detox: 6 Natural Recipes

Lemon water detoxes are made with juices that are rich in antioxidants, vitamins and minerals. Lemon water is a natural antioxidant and diuretic that can be combined with other ingredients, like kale, apples, mint and ginger to help achieve your health goals. Check-out some lemon water detox recipes you can prepare .

Fitness

Back Workouts: 12 Gym & Home Exercises (with 4 Free Workout Plans)

A back workout can help to strengthen and tone the back muscles, and can be used target upper, middle or lower back. Learn about the top 12 back exercises you can use to define your back, with informative pictures and steps that help you guide your form, as well as considerations for your back workout.

Headache

Headache on Top of the Head: 11 Causes (& What to Do)

Headache on top of the head is usually caused by lack of sleep, drinking cold water too quickly, or minor bumps or injuries. It may present with other symptoms such as a fever, fatigue, or a cough. Learn more about what causes a headache on top of the head and what to do to treat discomfort.

Symptoms

Blister on Gums: 7 Possible Causes (& What to Do)

Blisters on the gums can result from inflammation, infections, or untreated cavities. Common causes include gingivitis, periodontitis, and conditions like canker sores or mucoceles. Symptoms may include pain, bleeding, swelling, and fever. A dentist can help diagnose and treat the issue with antibiotics or dental care.

Stomach Ache

Medicine for Stomach Pain: What Works? (Medications & Home Remedies)

Medicine for stomach pain can include antacids, proton pump inhibitors, gas relief tablets, stomach protectors, and antibiotics when infections are present. Learn which medicines relieve pain, how they work, when to avoid them, and when to see a doctor.

Home Remedies

8 Home Remedies for Intestinal Infections (& How to Prepare)

Home remedies for an intestinal infection are a great, natural way to manage symptoms, like diarrhea and nausea, and promote a speed recovery. Some remedies include peppermint tea, ginger root water and garlic tea. Read more about home remedies for intestinal infections and how to prepare them.

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Testimonials

Well-explained.

Elizabath O.

Jan 17, 2025

Not much too improve

Rohee S.

Oct 31, 2024

Thanks I am hoping to try this out.

Hillary P.

Jan 9, 2025

I really learned a lot. Thanks.

Sam M.

Dec 30, 2024

Perfectly presented and very informative. It gave me and provide the tools and information in which to better take care of myself. The meal examples were so needed. Please keep up the outstanding much needed work.

Hayley K.

Dec 13, 2024

Thank you for the information.....this message is useful and hope it will help.

Lydia F.

Jan 8. 2025

This text was well put together which provides the basic information for a healthy lifestyle. Great job. Thanks.

Lynn M.

Dec 14, 2024

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