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Banana Diet: Weight Loss, Rules & Meal Plan

The banana diet consists of eating bananas for breakfast, which is then followed by water or unsweetened tea. Bananas are a great source of fiber, making them a great way to keep you full and promote weight loss. Learn about the rules of the banana diet and how it works, plus check-out a sample bana

Baby Health

Infant Botulism: Symptoms, Causes, Treatment & Prevention

Infant botulism is a rare but serious illness that affects babies under 12 months, caused by Clostridium botulinum toxin. Learn about its main symptoms, causes, diagnosis, treatment with BabyBIG, and effective prevention measures to reduce the risk of this dangerous condition.

Diseases and Conditions

Pubalgia: Symptoms, Diagnosis, Causes & Treatment

Pubalgia is pain that occurs in the lower abdomen and groin. It is more common in men who are frequently active, and can cause symptoms such as a burning sensation in the groin or difficulty walking. Learn how to identify the symptoms of pubalgia, what causes it, and how it is treated with medicatio

Abdominal Pain

Right Side Abdominal Pain: 15 Causes, Symptoms & Treatment

Right side abdominal pain can be caused by conditions like gas, kidney stones, appendicitis, or ovarian cysts. Learn about the main causes, symptoms to watch for, and when to seek medical care based on pain location, intensity, and associated signs such as fever or nausea.

Diseases and Conditions

Marburg Virus: What It Is, Symptoms, Transmission & Treatment

Marburg virus is a rare infection that causes high fever, muscle pain, diarrhea, and, in severe cases, widespread bleeding. It spreads easily through contact with contaminated fluids. Learn how it is diagnosed, how transmission occurs, and the main treatment approaches.

Symptoms

Heel Pain: 7 Possible Causes (w/ Online Symptom Checker)

Heel pain can result from inflammation, injury, poor footwear, or conditions like plantar fasciitis or tendon problems. Symptoms may include swelling, stiffness, or discomfort when walking. Treatment often involves rest, stretching, supportive shoes, or medical evaluation when persistent.

Men’s health awareness starts with the right information

Learn about prostate cancer prevention, symptoms, and early detection. During Blue November, find out how checkups and PSA screening help spot changes early.

Fitness

Leg Workout: 15 Exercises (Home & Gym) + Free Workout Plans

A leg workout can be done at home or at the gym, using light equipment (like dumbbells, resistance bands or kettlebells) are leg-specific machines. Some common exercises include squats, deadlifts, calf raises and leg extensions or curls. Learn more about the exercises you can incorporate into your next leg workout.

Pregnancy

Signs of Leaking Amniotic Fluid (& What to Do)

Leaking amniotic fluid is typically a clear, odorless and liquid, and will usually soak your underwear. The best way to monitor for amniotic fluid is to wear a pad and observe the fluid characteristics. Learn more about the signs of leaking amniotic fluid and what to do.

Fertility

Can You Get Pregnant With A Condom? 11 Common Mistakes

Although it is relatively rare, it is possible to get pregnant even if you're using a condom. The risk for pregnancy increases if you make a mistake when putting it on, during use or taking it off. Check out the most common mistakes that in.

Symptoms

Why Is My Poop Green? 9 Causes and When to Worry

Green stool may be caused by diet, medications like antibiotics or metformin, iron supplements, infections, or conditions such as IBS and Crohn’s disease. Learn why poop can turn green, when it's normal, and when to seek medical attention.

Urinary Tract Infection

What to Drink for a Urinary Tract Infection: 7 Natural Recipes

Drinks for a urinary tract infection should contain naturally diuretic and antioxidant properties, like watermelon and orange juice, cranberry juice and green juice. Check-out out our natural and homemade recipes for drinks you can prepare at home to prevent or complement the treatment of a UTI.

Symptoms

Burning Tongue: 5 Common Causes & How to Treat

A burning tongue is a relatively common symptom, and can occur after consuming hot food or drinks. However, it can also be a sign of a health problem. Learn about the main causes of a burning tongue and how to treat it.

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Testimonials

Well-explained.

Elizabath O.

Jan 17, 2025

Not much too improve

Rohee S.

Oct 31, 2024

Thanks I am hoping to try this out.

Hillary P.

Jan 9, 2025

I really learned a lot. Thanks.

Sam M.

Dec 30, 2024

Perfectly presented and very informative. It gave me and provide the tools and information in which to better take care of myself. The meal examples were so needed. Please keep up the outstanding much needed work.

Hayley K.

Dec 13, 2024

Thank you for the information.....this message is useful and hope it will help.

Lydia F.

Jan 8. 2025

This text was well put together which provides the basic information for a healthy lifestyle. Great job. Thanks.

Lynn M.

Dec 14, 2024

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