At 30 weeks of pregnancy, you are 7 months along. However, because healthcare providers usually measure pregnancy in weeks, there is no need to convert weeks into months.
At this point in pregnancy, prenatal visits are typically scheduled every two weeks. The baby usually weighs between 2.7 and 4 pounds. Fetal movements generally stay consistent, and if you notice they decrease, it is important to contact your doctor.
Staying active is important throughout a healthy pregnancy. In the later months, exercise becomes especially helpful for reducing abdominal and hip discomfort. Light to moderate physical activity at least three times a week is recommended for healthy pregnant women.
If you have questions about how many months is 30 weeks or about your gestational age, it is best to consult your obstetrician or the healthcare professional following your pregnancy.