A GERD diet should be balanced and varied. It is important to prioritize fruits, vegetables, legumes, whole grains (like whole wheat rice or pasta) and lean proteins (like white fish, eggs or...
Some acid reflux home remedies include chamomile tea, aloe vera juice, licorice tea, potato juice, and anise tea.
Excessive burping can occur from swallowing too much, which can happen with mouth-breathing, speaking while eating, chewing gum and drinking fizzy drinks.
Gastroesophageal reflux (also known as GERD or acid reflux), happens when there is recurrent acid build-up in the stomach that rises to the esophagus.
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