An excellent home remedy to control belly pain is fennel tea, but mixing lemongrass and chamomile is also a good option to fight abdominal pain and discomfort, bringing relief quickly to children and adults.
During a stomach ache it is normal not to want to eat anything, and usually a break from one or two meals helps to calm the mucosa of the gastrointestinal tract to recover and improve faster. But especially in the elderly or when the weight is already low, in addition to tea that can be sugary, making a non-fat, vegetable-based cooked or well washed and disinfected is the most advised.
Some good teas to fight stomach ache caused by gas or diarrhea are:
1. Fennel tea with Chamomile
Fennel tea for stomach ache has calming and digestive properties that help decrease intestinal problems.
- 1 teaspoon of chamomile;
- 1 tablespoon of fennel;
- 4 bay leaves;
- 300 ml of water.
Put all the ingredients in a pan and boil for approximately 5 minutes. Strain and drink the equivalent of a cup of coffee every 2 hours, while you stomach ache remains.
2. Lemon balm and chamomile tea
A great tea for stomach ache is lemon balm and chamomile tea because it has analgesic, antispasmodic and soothing properties that can relieve discomfort.
- 1 teaspoon of dried chamomile leaves;
- 1 tablespoon of fennel;
- 1 teaspoon of dried lemon balm leaves;
- 1 cup of boiling water.
Mix all the ingredients and let the mixture rest covered for about 10 minutes. Strain and drink 2 to 3 times a day.
3. Boldo tea
Boldo is used to treat poor digestion, fights intestinal colics, detoxifies the liver and also fights intestinal gas, promoting relief of symptoms naturally.
- 1 teaspoon dried boldo leaves
- 150 ml of water
Put the chopped boldo leaves in a cup of boiling water and let it rest for 10 minutes and drink it warm 2-3 times daily, especially before and after meals.
4. Carrot and apple syrup
Carrot and apple syrup is a great home remedy against stomach pain and diarrhea. It is very easy to be prepared and effective in fighting this problem.
- 1/2 grated carrot
- 1/2 shaved apple
- 5 tablespoons of honey
In a saucepan put to boil all the ingredients in a water bath for about 30 minutes over low heat. Then allow to cool and place in a clean glass jar with a lid. Take 2 tablespoons of this syrup a day for the duration of the diarrhea.
5. Black tea with lemon
Black tea with lemon is indicated against stomach ache because it aids digestion and is great for fighting abdominal discomfort in cases of gas or diarrhea.
- 1 tablespoon of black tea;
- 1 cup of boiling water;
- 1/2 of lemon juice.
Add the black tea in the boiling water and then add the squeezed lemon. Sweeten to taste and drink 2 to 3 times a day.