An excellent home remedy for stomach ache is fennel tea, however, mixing lemongrass and chamomile is also a good option to reduce abdominal pain and discomfort, as it brings relief quickly to children and adults.
It is normal for a stomach ache to cause loss of appetite, and skipping a meal or two helps to calm the mucosa of the gastrointestinal tract and so recover and get better faster. However, in addition to the tea that can be sweetened, eating a fat-free diet based on boiled or well-washed and disinfected vegetables is the most recommended, especially for the elderly or those with an already low weight.
Some good teas to help treat stomach ache caused by gas or diarrhea are:
1. Fennel tea with chamomile
Fennel tea for stomach ache has calming and digestive properties that help ease intestinal problems.
- 1 teaspoon of loose-leaf chamomile tea;
- 1 tablespoon of loose-leaf fennel tea;
- 4 bay leaves;
- 300 ml of water.
Put all the ingredients in a saucepan and boil for approximately 5 minutes. Strain and drink the equivalent of a cup of coffee every 2 hours, for as long as the stomach ache lasts.
2. Lemon balm and chamomile tea
A good tea for stomach ache is lemon balm and chamomile tea because it has analgesic, antispasmodic and soothing properties that can relieve discomfort.
- 1 teaspoon of dried chamomile leaves;
- 1 tablespoon of loose-leaf fennel;
- 1 teaspoon of dried lemon balm leaves;
- 1 cup of boiling water.
Mix all the ingredients and let the mixture rest covered for about 10 minutes. Strain and drink 2 to 3 times a day.
3. Boldo tea
Boldo is used to treat poor digestion and intestinal colic, detoxify the liver and also tame intestinal gas for a natural relief of symptoms.
- 1 teaspoon of dried boldo leaves;
- 150 ml of water.
Put the chopped boldo leaves in a cup of boiling water and let it rest for 10 minutes. Drink the tea warm 2-3 times a day, especially before and after meals.
4. Carrot and apple syrup
Carrot and apple syrup is a great home remedy for stomach ache and diarrhea. It is very easy to prepare and effective in getting rid of this problem.
- 1/2 grated carrot;
- 1/2 shaved apple;
- 5 tablespoons of honey.
In a saucepan, boil all the ingredients in a bain-marie for about 30 minutes over low heat. Then, let cool and place in a clean glass jar with a lid. Take 2 tablespoons of this syrup every day for as long as the diarrhea lasts.
5. Black tea with lemon
Black tea with lemon is recommended for a stomach ache because it helps digestion and is great for treating abdominal discomfort in cases of gas or diarrhea.
- 1 tablespoon of loose-leaf black tea;
- 1 cup of boiling water;
- 1/2 the juice of a lemon.
Add the black tea to the boiling water and then add the lemon juice. Sweeten to taste and drink 2 to 3 times a day.