There may be several causes for pain the the lower abdomen. It is usually related to the organs present in the region, such as the uterus, bladder or intestine, for example. In addition, it is also possible for the pain to begin elsewhere and to radiate to lower abdomen.
So, because there are several causes for this type of pain, it is very important to see a general practitioner to make the correct diagnosis and guide the best specialist for each case.
Some of the most common causes for this type of pain include:
1. Changes in intestinal transit
Changes in intestinal transit such as diarrhea, constipation, or gas may cause abdominal pain and may arise from a variety of factors such as lactose or gluten food intolerances, for example gastroenteritis or viruses, or after increased ingestion of some gas-producing foods, such as milk, cauliflower and cheese, for example.
How to treat
To treat diarrhea faster you should avoid fatty foods, eggs and milk, you should have black or chamomile tea or choose a probiotic such as Floratil or Repoflor, for example.
For the treatment of obstipation and gas it is recommended you eat a high fiber diet, drink plenty of water, avoid foods rich in carbohydrates like rice, potatoes and white bread, or do a belly massage below the navel in the right direction, in this case to the left. Fennel tea can also be a natural option to get rid of gas fast. See more useful tips on tips on how to treat flatulence.
2. Poor digestion
Poor digestion can also cause pain and bloating in the lower abdomen, as well as other symptoms such as heartburn, nausea, vomiting, diarrhea or constipation.
How to treat
Treatment of poor digestion can be done by choosing easily digestible foods that do not irritate the stomach, such as gelatin, fruit juices, bread and cookies without stuffing, and should avoid the consumption of liquids during digestion.
In addition, making changes in eating habits can also greatly aid digestion. Some important habits are: eat slowly, chew food well before swallowing and avoid talking while chewing.
You can also choose to use pharmacy medication such as Gaviscon or Magnesia Milk, or to use home remedies such as boldo or fennel tea, for example. See more ways to treat poor digestion.
3. Urinary tract infection
Urinary tract infection is usually caused by bacteria from the gut that reach the urinary system and is therefore more common in women due to the proximity of the anus to the urethra. Symptoms vary from person to person, but pain usually occurs when urinating, and if the infection reaches the bladder, you develop a bad smell, have blood in the urine and an abdominal pain or heaviness in the bottom of the bladder.
How to treat
The most commonly used drugs for the treatment of urinary tract infection are antibiotics such as Phosphomycin and Amoxicillin and painkillers such as Pyridium or Uristat, for example. These medications should always be recommended by your doctor. See more about how to treat a urinary tract infection.
4. Kidney stones
Kidney stones, when not eliminated in the urine, can become trapped in the channels through which the urine passes, causing severe pain and sometimes blood in the urine. This intense pain is usually felt in the bottom of your back, but can also reach the bottom of the belly, groin or testicles.
How to treat
Treatment involves the administration of a pain relievers such as Paracetamol or Tramadol, as well as an antispasmodic medication to relax the urinary tract and facilitate the urinary tract, reducing pain. In addition, drinking plenty of water and reducing salt content in food are also small tips that can help.
In less severe cases, you can also opt for a natural treatment using a rock breaker tea, due to its diuretic action and facilitating the elimination of stones.
5. Menstrual cramps
Also known as dysmenorrhea, menstrual cramps can cause severe pain in the bottom of the belly and back, discomfort in women, and if very severe, a gynecologist should be consulted to identify if there is any dysfunction of the reproductive organs.
How to treat
There are several ways to alleviate menstrual cramps, such as contraceptive use, or anti-inflammatory drugs and painkillers like Paracetamol or Ibuprofen.
In addition, you can also use other techniques such as exercises that can help reduce cramps, lying on your back and bringing your knees to your chest, holding your legs with your hands, applying warm water patches on your abdomen, or even practicing physical exercise.
6. Endometriosis
Endometriosis is a disease characterized by the growth of endometrial tissue outside the uterus, causing severe abdominal cramps during menstruation, which may increase over time. However, the disease is only discovered later, especially when the woman cannot get pregnant.
How to treat
Women who wish to have children can treat endometriosis through the use of oral contraceptives, hormonal medication such as Zoladex, for example, by placing an intrauterine device or by having surgery to remove the foci of endometriosis. In cases of women who do not wish to have children, surgery may be performed in which the endometrial tissue and organs involved are removed.
7. Ovarian cysts
The ovarian cyst is a pocket of fluid that forms in or around the ovary and may or may not compromise pregnancy. Ovarian cyst can cause pain in the pelvic area and during sexual intercourse, delayed menstruation, bleeding, feeling sick and vomiting, and excessive tiredness. See how to identify ovarian cyst.
How to treat
Treatment may vary depending on the type of cyst the woman has, and can be resolved only by changing the contraceptive, or in more severe cases, surgery.
8. Pregnancy
One of the first symptoms of pregnancy is abdominal cramps and bloating due to increased blood flow in the pelvic region and due to the pelvic changes that are happening. In addition, around 7 weeks of gestation, the navel's bottom begins to get stiff.
How to treat
When pregnancy pains occur, it is recommended you drink fluids, easily digestible foods, eat small amounts and avoid eating fiber-rich foods such as cereals, fruits with peel or pulses, for example. However, if the pain is too severe you should go to the doctor.
9. Ectopic pregnancy
Although pain in the lower abdomen is common during pregnancy, if it becomes very severe, it can be caused by anectopic pregnancy, which occurs when the embryo develops outside the uterus, which can cause severe abdominal pain on one side only, abdominal swelling and loss of blood through the vagina.
How to treat
Treatment depends on the location of the embryo, but it can be done using abortion drugs, or surgery to remove the embryo and reconstruct the fallopian tube, for example.
10. Pelvic Inflammatory Disease
This disease is characterized by an infection that begins in the vagina or cervix and reaches the endometrium, fallopian tubes and ovaries, and may take only a few days or if it is chronic, may persist for months or even years. This may be a sexually transmitted disease or be related to endometriosis.
In addition to causing pain in the lower abdomen, fever, vaginal bleeding, white or yellow vaginal discharge and pain during intimate contact may also occur.
How to treat
Treatment consists of using antibiotics for about 14 days. During treatment, intimate contact should be avoided, and if an intrauterine device is used, it should be removed.
11. Inguinal hernia
Inguinal hernia is more common in men and consists of a bulge in the groin area, caused by the passage of a part of the intestine through a weaker point in the abdominal muscles, causing pain and discomfort in the region by doing some movements such as getting up or bowing.
How to treat
The best form of treatment for inguinal hernia is surgery, in which the portion of the intestine is placed back in place and the abdominal wall is strengthened. This surgery is usually short and recovery is quick.
12. Testicular torsion
Testicular torsion is a problem that usually occurs in young men when a testicle twists around the spermatic cord, decreasing blood circulation, which can cause serious damage to the testis. The most common symptoms are severe pain in the testicles, with swelling and increased tenderness in the scrotum and pain in the belly or groin.
This type of problem is more common in men who have some type of testicular tumor, have a history of testicular horitontalized, have a history of incomplete testicular descent or have a wide spermatic cord, for example.
How to treat
The treatment should be done as soon as possible in the hospital, with surgery, to place the testis in the correct place and so can allow the blood to pass, avoiding the death of the organ.
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