Latest content

FODMAP ia a type of diet prescribed for people with IBS. The objective is to remove foods that intestinal symptoms due to poor absorption, like gas and indigestion. Learn about what food you should avoid and what food you can eat, and take a look at our 3-day meal plan.

Blackhead Removal: 9 Steps to Get Rid of Blackheads on the Face

Blackhead removal can be done at home using techniques like washing your face with cold water and mild soap, exfoliating or using natural products. These steps can help to treat current blackheads and prevent new ones from forming. Check-.

9 Classic Appendicitis Symptoms (in Adults, Children & Pregnancy)

The most common symptom of appendicitis is intense pain in the left lower abdomen. There are other symptoms that can help the doctor to diagnose appendicitis, if present. Check-out the other symptoms of appendicitis and complete our online quiz to determine your risk for this condition.

Cervical Stenosis: Symptoms, Diagnosis, Causes & Treatment

Cervical stenosis is a type of osteoarthritis caused by wear and tear of the cartilage between the cervical vertebrae in the neck region. It causes symptoms like neck pain, burning, or tingling in the arms. Learn more about what causes cervical stenosis, how it is diagnosed and how it is treated.

Rice Flour: 8 Health Benefits, How to Make & Recipes

Rice flour is a great option to include in gluten-restricted diets. This flour is rich in fiber, minerals and vitamins that combat constipation, promote weight loss and maintain bone health. Check out all the health benefits of rice flour and learn about how to make it at home, and how to use it in healthy recipes.

Hemorrhoids During Pregnancy: Causes, Symptoms & Treatment

Hemorrhoids are a very common condition during pregnancy. To treat hemorrhoids during pregnancy, you need to consume fiber and water, take sitz baths and use medications recommended by your doctor. Understand better why hemorrhoids are so c.

Basophils: Normal Levels (& What Causes High or Low Results)

Basophils are immune system cells that can become increased with allergies or prolonged inflammation. Learn more about what basophils are for, what normal levels are, and what high or low levels mean.

Hyaluronic Acid: Health Benefits, How to Use & Side Effects

Hyaluronic acid is a substance that retains water, which helps to keep tissue hydrated and lubricated. It is recommended to combat wrinkles or to treat dry eyes, cold sore or arthritis. It is available as a cream, capsule, eye drops, oral solution or injection. Learn about how to use hyaluronic acid and side effects.

Kidney Stones: Causes, Symptoms, Diagnosis & Treatment

Kidney stones are hard, stone-like masses that form in the urinary tract and can cause intense pain when peeing. Pain can also be felt in the lower back. Learn more about other common symptoms, what causes kidney stones and how they are treated.

8 Sinusitis Medications (w/ Treatment for Children & Pregnant Women)

Sinusitis medication, like analgesics, anti-inflammatories, antibiotics or decongestants, can help to relieve symptoms related to sinus inflammation, especially when used in combination with home remedies. Learn more about sinusitis medicine your doctor may prescribe, as well as other ways to relieve symptoms at home.

Home Remedies for Sinus Infection: 8 Natural Treatments

Home remedies can be an excellent way to treat sinus infections. Many have anti-inflammatory and expectorant properties that help relieve symptoms like a plugged nose and facial heaviness. Learn some 100% natural home remedies you can try and how to prepare them.

Synovial Cyst: Symptoms, Causes, Types & Treatment

A synovial cyst is commonly seen on the foot, wrist or knee. It is a small, fluid-filled lump that can appear after a direct blow, causing pain in the joint and a lack of strength. Learn more about how the cyst appears, how to identify it and what treatment is recommended.

Maltodextrin: What It's Used For, How to Take & Side Effects

Maltodextrin is a carbohydrate that is quickly absorbed by the body. It is often recommended to improve physical performance and increase muscle mass in football and running athletes, or bodybuilders and calisthenics. Understand better what maltodextrin is, what it is for and how to use it.

11 Natural Ways to Clear a Stuffy Nose