Recent content about Diets - Page 2

Tua Saúde
Diets
Page 2

Latest content about Diets

Detox Tea: 5 Natural Recipes to Eliminate Toxins

Detox tea, like green tea, hibiscus tea, parsley tea and ginger tea, can be consumed to eliminate toxins, waste by-products and excess fluids from the body. Check-out 5 natural detox teas you can prepare to eliminate toxins.

Diets

5 Foods to Avoid with Hemorrhoids (& What to Eat + Meal Plan)

With a hemorrhoid diet, you should prioritize fiber-rich foods, like fruits, vegetable and whole grains, and drink plenty of water. This diet promotes optimal intestinal functioning and softer bowel movements. Learn about what food to eat and what to avoid, and check-out our sample meal plan .

Diets

Candida Diet: Food to Eat & Avoid With a Yeast Infection

A candida diet is a type of diet that is aimed at reducing the growth of Candida fungus that causes yeast infections. You should incorporate foods like propolis, bearberry tea, mint tea, chamomile tea, and probiotics, which reduce yeast cell growth, and healthy fats, whole grains and fresh greens to boost immunity.

Diets

Colonoscopy Diet Sheet: List of What to Eat & Avoid (w/ Meal Plan)

A colonoscopy diet should begin 3 days before the exam. You should opt for light foods that are easy to digest, such as mashed potatoes, cooked chicken and soups. Check-out what to eat before a colonoscopy, what to avoid, and what you should eat after a colonoscopy.

Diets

Egg Diet: Description, Foods Allowed & 3-Day Meal Plan

An egg diet is based around incorporating eggs into all main meals of the day. The aim is to increase your protein intake significantly, to reduce hunger and lose weight. Check out which foods are allowed, which foods to avoid, contraindications for this diet and a 3-day diet plan.

Diets

Benefits of a Flexitarian Diet (Plus Meal Plan)

A flexitarian diet is a diet that prioritizes plant-based foods like whole grains, fruits, and vegetables and limits the consumption of animal protein. Health benefits include preventing cardiovascular disease and supporting weight loss. Learn how to get started with a flexitarian diet (including meal plan).

Diets

What to Eat & Avoid for Dengue Treatment (w/ 3-Day Meal Plan)

A diet for dengue patients should be made up of food like meat, eggs and liver, which are rich in protein, vitamin C and iron. Learn more about what you can eat and what you should avoid if you have dengue fever and check out our dengue diet meal plan.

Diets

H. Pylori Diet: What to Eat & Avoid (w/ 3-Day Meal Plan)

An H pylori diet is made-up of low-fat, easily digestible foods, like cooked and peeled fruits or vegetables. Fried foods, coffee, tea, and soft drinks should be reduced or avoided. Learn more about what you should eat for an H pylori diet, what to avoid, and see our meal plans for during and after H pylori treatment.

Diets

Banana Diet: Weight Loss, Rules & Meal Plan

The banana diet consists of eating bananas for breakfast, which is then followed by water or unsweetened tea. Bananas are a great source of fiber, making them a great way to keep you full and promote weight loss. Learn about the rules of the banana diet and how it works, plus check-out a sample banana diet meal plan .

Diets

2000 Calorie Meal Plan: What to Eat & Avoid

A 2000 calorie meal plan is a type of diet that can be used for weight maintenance or to gain muscle mass. For people who already consume this number of calories, a 2000 calorie meal plan can help regulate caloric intake. Read about what to eat (with meal plan) as well as foods to avoid.

Diets

Gastritis Diet: What to Eat & Avoid If You Have Gastritis or Ulcers

A gastritis diet is a fundamental part of the treatment of gastritis or ulcers and is aimed at relieving symptoms and preventing them from worsening. Learn more about the foods that make up the gastritis diet and what to eat and avoid using our food lists, sample meal plans and gastritis-friendly recipes.

Diets

Foods to Reduce Bloating: What to Eat and Avoid (Plus Meal Plan)

Foods that reduce bloating, like tomato, kefir, yogurt, and herbal teas aid in digestion and eliminate gas. When trying to get rid of bloating, you should avoid foods like beans, eggs, and artificial sweeteners. Learn more about what to eat and avoid to get rid of bloating and check out our sample 3 day meal plan.

Diets

Lacto-Ovo-Vegetarian Diet: Health Benefits, What to Eat & Meal Plan

Lacto-ovo-vegetarianism is a type of vegetarian diet where in addition to fruits, vegetables, grains and cereals, you can also consume eggs, milk and dairy products. Learn more about the benefits of a lacto-ovo-vegetarian diet, the health benefits, and the food your can consume and avoid with this diet.

Diets

Vegan Diet: What To Eat & Avoid, 3-Day Meal Plan & Recipes

A vegan diet consists of avoiding foods that are not of animal origin, as well as avoiding clothing, cosmetics or other products in general that are made from animal sources. Instead, vegans opt for plant-based foods. Learn more about what to eat and avoid with a vegan diet, and check-out our sample 3-day meal plan.

Diets

Raw Food Diet: What to Eat and Avoid, Meal Plan & Recipes

A raw food diet is a type of diet that consists of mainly eating raw, unprocessed fruits, vegetables and legumes. It can help you lose weight, reduce LDL cholesterol levels and combat constipation. Learn more about what the raw food is, its health benefits and what to eat or avoid using our sample meal plan.