Latest Articles in Tua Saúde

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Nicotine Withdrawal Symptoms: 8 Common Signs of Withdrawal

Nicotine withdrawal symptoms can include dizziness, headaches, irritability, cough, insomnia, and increased appetite. Learn how long these symptoms last, what helps relieve them, and the main health benefits of quitting smoking for your body and overall well-being.

Diseases and Conditions

Glycosuria: Symptoms, Normal Glucose Levels, Causes & Treatment

Glycosuria is the presence of glucose in the urine, often caused by diabetes, kidney disease, or other health problems. Learn about its main symptoms, causes, diagnostic tests, normal urine glucose levels, and treatment options recommended by healthcare professionals.

Diseases and Conditions

Reactive Hypoglycemia: Symptoms, Diagnosis, Causes & Treatment

Reactive hypoglycemia occurs when blood sugar drops too low 2 to 5 hours after eating, causing symptoms like sweating, tremors, and dizziness. Learn about its causes, diagnosis, treatment options, and diet changes that help stabilize blood sugar and prevent future episodes.

Diseases and Conditions

Gartner's Duct Cyst: Symptoms, Diagnosis & Treatment

A Gartner’s duct cyst is a rare vaginal lump that forms when a fetal duct fails to disappear after birth. Learn about common symptoms, how a Gartner’s duct cyst is diagnosed, and the available treatment options, including when surgery or antibiotics may be recommended.

Diseases and Conditions

Mastoiditis: Symptoms, Causes, Treatment & Complications

Mastoiditis is an infection causing inflammation in the bone behind the ear, often following an untreated ear infection. Symptoms include pain, swelling, and fever. Early diagnosis and treatment with antibiotics are crucial to avoid complications like hearing loss or meningitis. Learn more about causes and treatments.

Food

Erythritol: Benefits, Risks & How to Use This Sugar Substitute

Erythritol is a low-calorie sweetener that may help control blood sugar, support dental health, and fit into keto, diabetic, and low-FODMAP diets. Recent studies suggest high intake may raise heart risks, making moderate consumption important for long-term safety.

Tests

Blood Test Results: How to Read & Normal Levels

Blood test results help identify conditions like anemia, infections, thyroid disorders, diabetes, and more. Learn what common tests such as CBC, TSH, CRP, PSA, glucose, and D-dimer can detect, which values are normal, and how results are typically interpreted by doctors.

Food

8 Pineapple Benefits (plus Nutrition, How to Eat & Recipes)

Pineapple benefits include supporting weight loss, regulating blood pressure, boosting immunity, and reducing the risk of cancer and heart disease. Rich in antioxidants, fiber, and bromelain, pineapple also improves digestion, reduces inflammation, and helps prevent blood clots.

Fitness

10 Minute Workout: Burn Fat, Build Muscle & Boost Heart Health

A 10 minute workout done at high intensity can deliver similar or better results than longer sessions, helping boost metabolism, burn calories, and improve cardiovascular fitness. Learn how HIIT and short daily workouts can support fat loss, muscle gain, and overall health.

Uric Acid

How to Lower Uric Acid: 9 Quick Methods

How to lower uric acid quickly using proven strategies like medications, cherry juice, hydration, and avoiding purine-rich foods. Learn about home remedies, lifestyle changes, and vitamin C-rich foods that help reduce uric acid levels and prevent gout flare-ups.

Hepatitis

10 Hepatitis B Symptoms (w/ Online Symptom Checker)

Hepatitis B symptoms may include fatigue, nausea, abdominal pain, dark urine, and yellowing of the skin and eyes, though many cases show no signs at first. Learn how hepatitis B spreads, ways to prevent infection, and treatment options for both acute and chronic cases.

Medicinal Plants

Coca Plant: Uses, Properties, How to Use, Side Effects & Risks

The coca plant (Erythroxylum coca) is traditionally used in Andean cultures for energy, digestion, and bone health. Learn about its nutrients, traditional uses, side effects, and legal status, including why the coca plant is prohibited in the United States.

Diseases and Conditions

Angelman Syndrome: Symptoms, Diagnosis & Treatment

Angelman syndrome is neurological disease that is characterized by seizures, disjointed movement, an intellectual delay and lack of speech. Learn more about the symptoms of Angelman syndrome and how it is diagnosed and treated.

Diseases and Conditions

Eye Floaters: Symptoms, Diagnosis, Causes & Treatment

Eye floaters are dark spots, lines, or cobwebs that move across your vision, often due to aging or retinal issues. Learn the main causes, symptoms, when to seek medical attention, and treatment options like monitoring or vitrectomy to manage or remove bothersome floaters.

Symptoms

Pus in Ear: 8 Common Causes & What To Do

Pus in ear can be caused by infections, foreign objects, hearing aids, or cold water exposure. Learn about the 8 main causes, symptoms like pain and hearing loss, and how each condition is treated, including when antibiotics or surgery may be necessary to prevent complications.

Symptoms

Why Do My Feet Smell So Bad? 10 Causes (& What to Do)

Foot odor, or smelly feet, can be caused by factors like hormonal changes, poor hygiene, certain medications, specific foods, or health conditions such as hyperhidrosis or obesity. Learn more about what causes smelly feet and how to treat them.

Food

Chickpea Flour: Health Benefits, Nutrition Facts & Recipes

Chickpea flour can be consumed to achieve health benefits, like promoting weight loss, managing cholesterol levels, treating constipation and promoting muscle gains. It is naturally high in fiber and protein, and is also rich in vitamins and minerals. Learn about the health benefits of chickpea flour and how to use it.

Symptoms

Lateral Knee Pain: 9 Common Causes & What to Do

Lateral knee pain can be caused by injuries like iliotibial band syndrome, meniscus tears, or ligament sprains. Learn about common symptoms, when to seek help, and the best treatment options, including rest, physical therapy, and prevention tips for lasting relief.

Symptoms

Myalgia: 10 Causes of Muscle Pain & How to Treat

Myalgia, or muscle pain, can result from exercise, stress, infections, or chronic conditions like fibromyalgia. This article explains common causes, symptoms, and effective treatments including medication, topical creams, and natural remedies. Learn how to prevent and manage myalgia for better muscle health.

Symptoms

Swollen Ear: 10 Common Causes & What to Do

A swollen ear may be caused by allergies, piercings, infections, trauma, or insect bites. This guide covers the main causes, symptoms like redness, pain, and discharge, and treatment options such as cleaning, antibiotics, and corticosteroids to reduce inflammation.