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Natural remedies for enlarged prostate

In cases of enlarged prostate an excellent natural prostate remedy that can be used to aid the clinical treatment is tomato juice as it is considered a functional food that helps to decrease inflammation of the gland and prevent cancer.

To facilitate the flow of urine, which is decreased when problems occur in the prostate, you can consume 320 mg of saw palmetto extract, also known as serenoa repens.

1. Saw palmetto extract

Natural remedies for enlarged prostate

A good home remedy for the prostate is to take saw palmetto extract because this medicinal plant has anti estrogenic properties that help fight benign prostatic hyperplasia, which is a major cause of enlarged prostate. See what this disease is and what the symptoms are.

Ingredients

  • 1 teaspoon of saw palmetto extract powder;
  • ½ a cup of water, with about 125 ml.

Preparation Method

To prepare this natural remedy you need to put 1 teaspoon of saw palmetto powder into a glass of water, let it dissolve and drink 2 times a day.

2. Tomato juice

Natural remedies for enlarged prostate

To maintain the prostate healthy you can consume tomato juice, which in addition to vitamin C, folic acid, iron and other minerals is a plant very rich in lycopene that helps fight inflammation of the prostate, making it a functional food. 

Ingredients

  • 5 ripe tomatoes;
  • 250 ml of water.

Preparation Method

To make the tomato juice, you must beat the tomatoes in the blender with about 250 ml of water and drink 1 glass a day.

This tomato juice is a good choice for men who have a family history of problems with the prostate, and should be regarded as a daily dietary supplement to medical treatment, which usually includes medication and in some cases surgery.

3. Nettle capsules

Natural remedies for enlarged prostate

Nettle is an excellent plant to use against an enlarged prostate as it contains substances that decrease the enzymes responsible for inflammation of the gland in addition to regulating testosterone levels. The nettle decreases the size of the prostate and alleviates the most frequent symptoms, especially the difficulty in urinating.

Ingredients

  • Nettle root capsules.

Preparation Method

To treat inflammation of the prostate gland, you should ingest about 120 mg of nettle root capsules, 3 times a day, after meals, for example.

4. Pumpkin seeds

Natural remedies for enlarged prostate

Pumpkin seeds are one one of the most popular home remedies to treat prostate problems because they contain anti-inflammatory and antioxidant substances that, in addition to treating inflammation of the gland also prevent the onset of cancer.

To obtain these benefits one must eat a handful of seeds every day, with breakfast, for example, or use pumpkin seed oil to prepare the dishes.

How to adjust your diet

These remedies, help treat the inflammation, but adjusting your diet can also help treat inflammation of the prostate and prevent cancer.

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