{"id":63767,"date":"2026-06-20T18:20:00","date_gmt":"2026-06-20T21:20:00","guid":{"rendered":"https:\/\/www.tuasaude.com\/news\/?p=63767"},"modified":"2026-06-19T20:22:22","modified_gmt":"2026-06-19T23:22:22","slug":"barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases","status":"publish","type":"post","link":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/","title":{"rendered":"Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Os <strong>gases intestinais<\/strong> e a barriga inchada costumam ser atribu\u00eddos ao gl\u00faten, mas essa n\u00e3o \u00e9 a \u00fanica explica\u00e7\u00e3o. Em muitos casos, o desconforto tem rela\u00e7\u00e3o com ar engolido ao comer r\u00e1pido, bebidas com g\u00e1s, constipa\u00e7\u00e3o ou fermenta\u00e7\u00e3o de carboidratos no intestino grosso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por que a barriga fica inchada<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A distens\u00e3o pode acontecer quando h\u00e1 ac\u00famulo de g\u00e1s, dificuldade para eliminar esse g\u00e1s ou maior sensibilidade do intestino. Algumas pessoas sentem muito incha\u00e7o mesmo sem grande aumento real do volume abdominal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segundo o <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/gas-digestive-tract\/symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">NIDDK, do NIH<\/a>, o g\u00e1s entra no trato digestivo principalmente por duas vias: ar engolido e a\u00e7\u00e3o de bact\u00e9rias do intestino grosso sobre carboidratos n\u00e3o digeridos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O papel do ar engolido<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Engolir ar \u00e9 normal, mas alguns h\u00e1bitos aumentam esse volume e podem piorar arrotos, estufamento e flatul\u00eancia. Isso pode acontecer mesmo em pessoas que n\u00e3o t\u00eam intoler\u00e2ncia alimentar.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Comer ou beber r\u00e1pido<\/strong>, sem mastigar bem.<\/li>\n\n\n\n<li>Tomar refrigerantes, \u00e1gua com g\u00e1s ou outras bebidas gaseificadas.<\/li>\n\n\n\n<li>Mascar chiclete ou chupar balas por muito tempo.<\/li>\n\n\n\n<li>Fumar ou usar pr\u00f3teses dent\u00e1rias mal ajustadas.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cdnnewsimg.tuasaude.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-19-de-jun.-de-2026-16_45_51-1024x682.jpg\" alt=\"Comer devagar pode ajudar a reduzir o ar engolido e o desconforto abdominal.\" class=\"wp-image-63881\" srcset=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-19-de-jun.-de-2026-16_45_51-1024x682.jpg 1024w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-19-de-jun.-de-2026-16_45_51-300x200.jpg 300w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-19-de-jun.-de-2026-16_45_51-768x512.jpg 768w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-19-de-jun.-de-2026-16_45_51-750x500.jpg 750w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-19-de-jun.-de-2026-16_45_51-1140x760.jpg 1140w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-19-de-jun.-de-2026-16_45_51.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Comer devagar pode ajudar a reduzir o ar engolido e o desconforto abdominal.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">O que diz o estudo cient\u00edfico<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A rela\u00e7\u00e3o entre gases, fermenta\u00e7\u00e3o e sensa\u00e7\u00e3o de incha\u00e7o tamb\u00e9m foi discutida em estudos sobre distens\u00e3o abdominal funcional, em que os sintomas podem envolver produ\u00e7\u00e3o de g\u00e1s, tr\u00e2nsito intestinal e sensibilidade aumentada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segundo a revis\u00e3o <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35143108\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Management of bloating<\/em><\/a>, publicada na revista <em>Neurogastroenterology &amp; Motility<\/em>, interven\u00e7\u00f5es diet\u00e9ticas que reduzem a fermenta\u00e7\u00e3o intestinal podem diminuir o incha\u00e7o ao reduzir a produ\u00e7\u00e3o de g\u00e1s. A revis\u00e3o tamb\u00e9m destaca que o tratamento pode envolver melhora do tr\u00e2nsito intestinal e maior toler\u00e2ncia ao g\u00e1s acumulado.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fermenta\u00e7\u00e3o n\u00e3o \u00e9 sempre doen\u00e7a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A fermenta\u00e7\u00e3o acontece quando bact\u00e9rias intestinais quebram partes dos alimentos que n\u00e3o foram totalmente digeridas no intestino delgado. Esse processo pode produzir gases e \u00e9 comum ap\u00f3s o consumo de fibras, leguminosas, lactose, frutose ou ado\u00e7antes ferment\u00e1veis.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Feij\u00e3o, lentilha e gr\u00e3o-de-bico podem aumentar gases em quem n\u00e3o est\u00e1 acostumado.<\/li>\n\n\n\n<li>Leite e derivados podem causar sintomas em pessoas com <strong>intoler\u00e2ncia \u00e0 lactose<\/strong>.<\/li>\n\n\n\n<li>Ma\u00e7\u00e3, pera, mel e alguns sucos podem incomodar quem tem m\u00e1 absor\u00e7\u00e3o de frutose.<\/li>\n\n\n\n<li>Constipa\u00e7\u00e3o pode prender gases e intensificar a sensa\u00e7\u00e3o de barriga cheia.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"460\" src=\"https:\/\/cdnnewsimg.tuasaude.com\/wp-content\/uploads\/2026\/06\/convertido-617-1024x460.jpg\" alt=\"Barriga Inchada e Gases: Quando o Problema Vai Al\u00e9m do Gl\u00faten\" class=\"wp-image-63880\" srcset=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/convertido-617-1024x460.jpg 1024w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/convertido-617-300x135.jpg 300w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/convertido-617-768x345.jpg 768w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/convertido-617-750x337.jpg 750w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/convertido-617-1140x512.jpg 1140w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/convertido-617.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Barriga Inchada e Gases: Quando o Problema Vai Al\u00e9m do Gl\u00faten<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Quando investigar al\u00e9m da dieta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reduzir gl\u00faten sem diagn\u00f3stico pode mascarar o problema e dificultar a investiga\u00e7\u00e3o de doen\u00e7a cel\u00edaca, intoler\u00e2ncias, s\u00edndrome do intestino irrit\u00e1vel ou constipa\u00e7\u00e3o. Para entender causas e formas de aliviar o desconforto, veja tamb\u00e9m o conte\u00fado sobre <a href=\"https:\/\/www.tuasaude.com\/gases-intestinais\/\" target=\"_blank\" rel=\"noreferrer noopener\">gases intestinais<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Procure avalia\u00e7\u00e3o se o incha\u00e7o vier com <strong>perda de peso, sangue nas fezes, anemia, febre, v\u00f4mitos, diarreia persistente<\/strong> ou dor progressiva. Nesses casos, o excesso de gases pode ser apenas um sinal dentro de um quadro maior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Este conte\u00fado \u00e9 apenas informativo e n\u00e3o substitui a avalia\u00e7\u00e3o de um m\u00e9dico.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os gases intestinais e a barriga inchada costumam ser atribu\u00eddos ao gl\u00faten, mas essa n\u00e3o \u00e9 a \u00fanica explica\u00e7\u00e3o. Em muitos casos, o desconforto tem rela\u00e7\u00e3o com ar engolido ao comer r\u00e1pido, bebidas com g\u00e1s, constipa\u00e7\u00e3o ou fermenta\u00e7\u00e3o de carboidratos no intestino grosso. Por que a barriga fica inchada A distens\u00e3o pode acontecer quando h\u00e1 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":63976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"gases intestinais","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Entenda por que gases intestinais e barriga inchada podem estar ligados ao ar engolido e \u00e0 fermenta\u00e7\u00e3o, e n\u00e3o apenas ao gl\u00faten.","jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[111],"tags":[1243,4144,4371],"class_list":["post-63767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-barriga-inchada","tag-excesso-de-gases","tag-fermentacao-intestinal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases - Tua Sa\u00fade<\/title>\n<meta name=\"description\" content=\"Entenda por que gases intestinais e barriga inchada podem estar ligados ao ar engolido e \u00e0 fermenta\u00e7\u00e3o, e n\u00e3o apenas ao gl\u00faten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases - Tua Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"Entenda por que gases intestinais e barriga inchada podem estar ligados ao ar engolido e \u00e0 fermenta\u00e7\u00e3o, e n\u00e3o apenas ao gl\u00faten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/\" \/>\n<meta property=\"og:site_name\" content=\"Tua Sa\u00fade\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-20T21:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/Adult_holding_abdomen_after_meal_202606191918.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"714\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jeferson Henrique\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeferson Henrique\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases - Tua Sa\u00fade","description":"Entenda por que gases intestinais e barriga inchada podem estar ligados ao ar engolido e \u00e0 fermenta\u00e7\u00e3o, e n\u00e3o apenas ao gl\u00faten.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/","og_locale":"pt_BR","og_type":"article","og_title":"Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases - Tua Sa\u00fade","og_description":"Entenda por que gases intestinais e barriga inchada podem estar ligados ao ar engolido e \u00e0 fermenta\u00e7\u00e3o, e n\u00e3o apenas ao gl\u00faten.","og_url":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/","og_site_name":"Tua Sa\u00fade","article_published_time":"2026-06-20T21:20:00+00:00","og_image":[{"width":1280,"height":714,"url":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/Adult_holding_abdomen_after_meal_202606191918.jpeg","type":"image\/jpeg"}],"author":"Jeferson Henrique","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jeferson Henrique","Est. tempo de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#article","isPartOf":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/"},"author":{"name":"Jeferson Henrique","@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/963d63d4e1f0c81f5f3a70ba4bcb0ef7"},"headline":"Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases","datePublished":"2026-06-20T21:20:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/"},"wordCount":567,"commentCount":0,"image":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/Adult_holding_abdomen_after_meal_202606191918.jpeg","keywords":["barriga inchada","excesso de gases","fermenta\u00e7\u00e3o intestinal"],"articleSection":["Sa\u00fade"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/","url":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/","name":"Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases - Tua Sa\u00fade","isPartOf":{"@id":"https:\/\/www.tuasaude.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#primaryimage"},"image":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/Adult_holding_abdomen_after_meal_202606191918.jpeg","datePublished":"2026-06-20T21:20:00+00:00","author":{"@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/963d63d4e1f0c81f5f3a70ba4bcb0ef7"},"description":"Entenda por que gases intestinais e barriga inchada podem estar ligados ao ar engolido e \u00e0 fermenta\u00e7\u00e3o, e n\u00e3o apenas ao gl\u00faten.","breadcrumb":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#primaryimage","url":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/Adult_holding_abdomen_after_meal_202606191918.jpeg","contentUrl":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/06\/Adult_holding_abdomen_after_meal_202606191918.jpeg","width":1280,"height":714,"caption":"Comer r\u00e1pido, bebidas com g\u00e1s e constipa\u00e7\u00e3o tamb\u00e9m podem causar incha\u00e7o."},{"@type":"BreadcrumbList","@id":"https:\/\/www.tuasaude.com\/news\/2026\/06\/20\/barriga-inchada-nao-e-sempre-gluten-o-papel-do-ar-engolido-e-da-fermentacao-no-excesso-de-gases\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.tuasaude.com\/news\/"},{"@type":"ListItem","position":2,"name":"Barriga inchada n\u00e3o \u00e9 sempre gl\u00faten: o papel do ar engolido e da fermenta\u00e7\u00e3o no excesso de gases"}]},{"@type":"WebSite","@id":"https:\/\/www.tuasaude.com\/news\/#website","url":"https:\/\/www.tuasaude.com\/news\/","name":"Tua Sa\u00fade","description":"Su sitio web de salud","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tuasaude.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/963d63d4e1f0c81f5f3a70ba4bcb0ef7","name":"Jeferson Henrique","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1a476a54a48eb3cdea5dd2f016708263892c6b9f5e54b641df7c65e980fd6f69?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a476a54a48eb3cdea5dd2f016708263892c6b9f5e54b641df7c65e980fd6f69?s=96&d=mm&r=g","caption":"Jeferson Henrique"},"sameAs":["https:\/\/www.tuasaude.com\/news\/"],"url":"https:\/\/www.tuasaude.com\/news\/author\/jeferson-henrique\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts\/63767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/comments?post=63767"}],"version-history":[{"count":3,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts\/63767\/revisions"}],"predecessor-version":[{"id":64021,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts\/63767\/revisions\/64021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/media\/63976"}],"wp:attachment":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/media?parent=63767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/categories?post=63767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/tags?post=63767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}