{"id":45696,"date":"2026-05-24T20:40:00","date_gmt":"2026-05-24T23:40:00","guid":{"rendered":"https:\/\/www.tuasaude.com\/news\/?p=45696"},"modified":"2026-05-24T16:55:35","modified_gmt":"2026-05-24T19:55:35","slug":"lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia","status":"publish","type":"post","link":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/","title":{"rendered":"L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u00edngua dolorida, tontura e cansa\u00e7o podem parecer sintomas desconectados, mas juntos podem levantar a suspeita de anemia, especialmente quando h\u00e1 falta de vitamina B12 ou folato. O ponto de aten\u00e7\u00e3o \u00e9 que a defici\u00eancia pode come\u00e7ar de forma discreta e, com o tempo, afetar sangue, boca e sistema nervoso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por que vitaminas entram na anemia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O corpo precisa de nutrientes para produzir gl\u00f3bulos vermelhos saud\u00e1veis. Quando falta <strong>vitamina B12<\/strong> ou <strong>folato<\/strong>, as c\u00e9lulas do sangue podem se formar de maneira inadequada, reduzindo o transporte de oxig\u00eanio para os tecidos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segundo a <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/vitamin-deficiency-anemia\/symptoms-causes\/syc-20355025\" target=\"_blank\" rel=\"noreferrer noopener\">Mayo Clinic<\/a>, a anemia por defici\u00eancia de vitaminas pode causar cansa\u00e7o, falta de ar, tontura, pele p\u00e1lida ou amarelada, batimentos irregulares, fraqueza muscular e altera\u00e7\u00f5es neurol\u00f3gicas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sinais que merecem investiga\u00e7\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A l\u00edngua dolorida pode aparecer por inflama\u00e7\u00e3o da l\u00edngua, altera\u00e7\u00f5es nas papilas ou irrita\u00e7\u00e3o da mucosa. Quando vem com tontura e cansa\u00e7o persistente, deve ser avaliada junto com outros sinais do corpo.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cansa\u00e7o intenso<\/strong> ou fraqueza sem causa clara;<\/li>\n\n\n\n<li>Tontura, falta de ar ou palpita\u00e7\u00f5es;<\/li>\n\n\n\n<li><strong>L\u00edngua dolorida<\/strong>, lisa, vermelha ou com ard\u00eancia;<\/li>\n\n\n\n<li>Formigamento nas m\u00e3os ou nos p\u00e9s;<\/li>\n\n\n\n<li>Pele p\u00e1lida ou amarelada;<\/li>\n\n\n\n<li>Dificuldade de mem\u00f3ria, concentra\u00e7\u00e3o ou equil\u00edbrio.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_26-1024x576.jpg\" alt=\"Exames ajudam a diferenciar anemia, defici\u00eancia de B12, folato e outras causas de cansa\u00e7o.\" class=\"wp-image-45700\" srcset=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_26-1024x576.jpg 1024w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_26-300x169.jpg 300w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_26-768x432.jpg 768w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_26-750x422.jpg 750w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_26-1140x641.jpg 1140w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_26.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Exames ajudam a diferenciar anemia, defici\u00eancia de B12, folato e outras causas de cansa\u00e7o.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">O que diz o estudo cient\u00edfico<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A revis\u00e3o <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6543499\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>The Many Faces of Cobalamin (Vitamin B12) Deficiency<\/em><\/a>, publicada na <em>Mayo Clinic Proceedings: Innovations, Quality &amp; Outcomes<\/em>, analisou as diferentes manifesta\u00e7\u00f5es da defici\u00eancia de vitamina B12.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os autores destacam que a defici\u00eancia de B12 pode causar sintomas hematol\u00f3gicos, neurol\u00f3gicos e psiqui\u00e1tricos, al\u00e9m de manifesta\u00e7\u00f5es como tontura, fadiga, altera\u00e7\u00f5es cognitivas e problemas de sensibilidade. Isso ajuda a explicar por que a anemia nem sempre aparece apenas como \u201ccansa\u00e7o\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por que n\u00e3o suplementar no escuro<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tomar vitaminas por conta pr\u00f3pria pode atrasar o diagn\u00f3stico da causa real da anemia. Al\u00e9m disso, algumas situa\u00e7\u00f5es exigem doses espec\u00edficas, reposi\u00e7\u00e3o injet\u00e1vel ou investiga\u00e7\u00e3o da absor\u00e7\u00e3o intestinal.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Defici\u00eancia de B12 pode ocorrer por m\u00e1 absor\u00e7\u00e3o, gastrite atr\u00f3fica ou uso de alguns rem\u00e9dios;<\/li>\n\n\n\n<li>Falta de folato pode estar ligada \u00e0 dieta, \u00e1lcool, gravidez ou doen\u00e7as intestinais;<\/li>\n\n\n\n<li>Ferro baixo tamb\u00e9m pode causar l\u00edngua dolorida e deve ser diferenciado;<\/li>\n\n\n\n<li>\u00c1cido f\u00f3lico sem avalia\u00e7\u00e3o pode mascarar parte do quadro de B12;<\/li>\n\n\n\n<li>Exames ajudam a definir se h\u00e1 anemia, defici\u00eancia e a causa do problema.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"422\" src=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/convertido-523-1024x422.jpg\" alt=\"L\u00edngua Dolorida, Tontura e Cansa\u00e7o: Sinais de Vitaminas Baixas na Anemia\" class=\"wp-image-45698\" srcset=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/convertido-523-1024x422.jpg 1024w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/convertido-523-300x124.jpg 300w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/convertido-523-768x316.jpg 768w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/convertido-523-750x309.jpg 750w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/convertido-523-1140x469.jpg 1140w, https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/convertido-523.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">L\u00edngua Dolorida, Tontura e Cansa\u00e7o: Sinais de Vitaminas Baixas na Anemia<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Quando procurar avalia\u00e7\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Procure atendimento se houver cansa\u00e7o persistente, tontura frequente, l\u00edngua dolorida que n\u00e3o melhora, formigamento, falta de ar, palpita\u00e7\u00f5es ou palidez. O m\u00e9dico pode solicitar hemograma, vitamina B12, folato, ferritina e outros exames conforme o caso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para entender melhor causas, sintomas e tipos, veja tamb\u00e9m o conte\u00fado sobre <a href=\"https:\/\/www.tuasaude.com\/anemia\/\" target=\"_blank\" rel=\"noreferrer noopener\">anemia<\/a>. O tratamento pode envolver ajustes alimentares, reposi\u00e7\u00e3o orientada e investiga\u00e7\u00e3o de problemas de absor\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Este conte\u00fado \u00e9 apenas informativo e n\u00e3o substitui a avalia\u00e7\u00e3o de um m\u00e9dico, hematologista ou nutricionista.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00edngua dolorida, tontura e cansa\u00e7o podem parecer sintomas desconectados, mas juntos podem levantar a suspeita de anemia, especialmente quando h\u00e1 falta de vitamina B12 ou folato. O ponto de aten\u00e7\u00e3o \u00e9 que a defici\u00eancia pode come\u00e7ar de forma discreta e, com o tempo, afetar sangue, boca e sistema nervoso. Por que vitaminas entram na anemia [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":45699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"defici\u00eancia de vitaminas","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Defici\u00eancia de vitaminas pode causar l\u00edngua dolorida, tontura e cansa\u00e7o. Entenda a rela\u00e7\u00e3o com anemia, B12 e folato e quando investigar com exames.","jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[111],"tags":[227,5627,1039],"class_list":["post-45696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-anemia","tag-folato","tag-vitamina-b12"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia - Tua Sa\u00fade<\/title>\n<meta name=\"description\" content=\"Defici\u00eancia de vitaminas pode causar l\u00edngua dolorida, tontura e cansa\u00e7o. Entenda a rela\u00e7\u00e3o com anemia, B12 e folato e quando investigar com exames.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia - Tua Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"Defici\u00eancia de vitaminas pode causar l\u00edngua dolorida, tontura e cansa\u00e7o. Entenda a rela\u00e7\u00e3o com anemia, B12 e folato e quando investigar com exames.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/\" \/>\n<meta property=\"og:site_name\" content=\"Tua Sa\u00fade\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-24T23:40:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_06.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jeferson Henrique\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeferson Henrique\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia - Tua Sa\u00fade","description":"Defici\u00eancia de vitaminas pode causar l\u00edngua dolorida, tontura e cansa\u00e7o. Entenda a rela\u00e7\u00e3o com anemia, B12 e folato e quando investigar com exames.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/","og_locale":"pt_BR","og_type":"article","og_title":"L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia - Tua Sa\u00fade","og_description":"Defici\u00eancia de vitaminas pode causar l\u00edngua dolorida, tontura e cansa\u00e7o. Entenda a rela\u00e7\u00e3o com anemia, B12 e folato e quando investigar com exames.","og_url":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/","og_site_name":"Tua Sa\u00fade","article_published_time":"2026-05-24T23:40:00+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_06.jpg","type":"image\/jpeg"}],"author":"Jeferson Henrique","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jeferson Henrique","Est. tempo de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#article","isPartOf":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/"},"author":{"name":"Jeferson Henrique","@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/963d63d4e1f0c81f5f3a70ba4bcb0ef7"},"headline":"L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia","datePublished":"2026-05-24T23:40:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/"},"wordCount":564,"commentCount":0,"image":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_06.jpg","keywords":["anemia","folato","vitamina B12"],"articleSection":["Sa\u00fade"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/","url":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/","name":"L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia - Tua Sa\u00fade","isPartOf":{"@id":"https:\/\/www.tuasaude.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#primaryimage"},"image":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_06.jpg","datePublished":"2026-05-24T23:40:00+00:00","author":{"@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/963d63d4e1f0c81f5f3a70ba4bcb0ef7"},"description":"Defici\u00eancia de vitaminas pode causar l\u00edngua dolorida, tontura e cansa\u00e7o. Entenda a rela\u00e7\u00e3o com anemia, B12 e folato e quando investigar com exames.","breadcrumb":{"@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#primaryimage","url":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_06.jpg","contentUrl":"https:\/\/www.tuasaude.com\/news\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-24-de-mai.-de-2026-16_52_06.jpg","width":1280,"height":720,"caption":"L\u00edngua dolorida, tontura e cansa\u00e7o podem indicar que vitaminas devem entrar na investiga\u00e7\u00e3o da anemia."},{"@type":"BreadcrumbList","@id":"https:\/\/www.tuasaude.com\/news\/2026\/05\/24\/lingua-dolorida-tontura-e-cansaco-quando-deficiencia-de-vitaminas-entra-na-investigacao-da-anemia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.tuasaude.com\/news\/"},{"@type":"ListItem","position":2,"name":"L\u00edngua dolorida, tontura e cansa\u00e7o: quando defici\u00eancia de vitaminas entra na investiga\u00e7\u00e3o da anemia"}]},{"@type":"WebSite","@id":"https:\/\/www.tuasaude.com\/news\/#website","url":"https:\/\/www.tuasaude.com\/news\/","name":"Tua Sa\u00fade","description":"Seu site de sa\u00fade","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tuasaude.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/963d63d4e1f0c81f5f3a70ba4bcb0ef7","name":"Jeferson Henrique","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.tuasaude.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1a476a54a48eb3cdea5dd2f016708263892c6b9f5e54b641df7c65e980fd6f69?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a476a54a48eb3cdea5dd2f016708263892c6b9f5e54b641df7c65e980fd6f69?s=96&d=mm&r=g","caption":"Jeferson Henrique"},"sameAs":["https:\/\/www.tuasaude.com\/news\/"],"url":"https:\/\/www.tuasaude.com\/news\/author\/jeferson-henrique\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts\/45696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/comments?post=45696"}],"version-history":[{"count":2,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts\/45696\/revisions"}],"predecessor-version":[{"id":45705,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/posts\/45696\/revisions\/45705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/media\/45699"}],"wp:attachment":[{"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/media?parent=45696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/categories?post=45696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tuasaude.com\/news\/wp-json\/wp\/v2\/tags?post=45696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}