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5 tips to decrease ear pain

Ear pain is a very common symptom, which can occur without any apparent cause or infection, and is often caused by prolonged exposure to cold or pressure inside the ear during a cold, for example.

So although it is may not be necessary to do any specific treatment with antibiotics or any kind of remedy, there are some natural remedies that can be done at home to relieve discomfort. Whether in children or adults, ear pain tends to worsen at night and with the onset of sinusitis or allergies.

However, if the pain takes more than 2 or 3 days to get better, it is advised to see a general practitioner so they can evaluate the presence of an infection that needs to be treated with antibiotics. See what are the main causes for ear pain.

1. Warm patches

5 tips to decrease ear pain

A simple warm patch can apply enough heat to the ear, increasing blood flow, therefore helping to decongest the ear. To execute this technique, you should use a clean warm cloth on the ear during 5 or 10 minutes. The cloth must not be too hot, so that you don't burn yourself.

This is a great way to alleviate ear pain in children, because it doesn't cause discomfort.

2. Ginger stick

5 tips to decrease ear pain

Ginger is a root that has incredible anti-inflammatory and painkiller proprieties that alleviate various types of pain, including ear pain. 

To use ginger in this case, you should cut a piece in the form of a toothpick with about 2 cm diameter and do small cuts along the side and insert it in the ear and leave for about 10 minutes. Learn more about other the health benefits of ginger.

3. Inhale chamomile vapor

5 tips to decrease ear pain

Chamomile has a strong relaxing and decongestant effect that facilitates removal of secretions from the nose and ear, reducing pressure and relieving pain. In addition, the steam helps to moisturize the channels that connect the nose to the ear, reducing the irritation that may be causing the pain.

To do this inhalation you should put a few drops of chamomile essential oil in a bowl or pan with boiling water and then placing a towel over your head inhale the steam. It is also possible to use two handfuls of dried chamomile or some eucalyptus leaves

4. Chew gum

5 tips to decrease ear pain

Chewing gum is one of the easiest ways to relieve ear pain. This is because the chewing mechanism helps to massage the muscles around the ear, opening the Eustachian tubes. These tubes are small channels that link the ears to the throat and they allow secretions that are accumulated in the ears to be released, which decreases ear pain.

5. Garlic oil

5 tips to decrease ear pain

In addition to antibiotics, garlic is also a potent painkiller that can be used to relieve various types of body pain, including the ear pain. However, the putting hot olive oil or any other solution, which is not indicated by an otolaryngologist, is not recommended because the pain can worsen or cause burns.

To use its painkiller proprieties you should knead a clove of garlic and place it in a small container with 2 tablespoons of sesame oil. You then put the container into the microwave for 2 to 3 minutes. Finally, you must strain the mixture and apply 2 to 3 drops in the ear that is aching.

When to go to the doctor

In most cases, ear pain is not a serious symptom and can be relieved at home, but it is important to see a doctor if:

  • The pain does not improve after 2 or 3 days;
  • Other symptoms develop such as fever, severe headache or dizziness;
  • Difficulty opening your mouth.

In these cases an ear infection may be developing and it is important to start the appropriate treatment with antibiotics, like Amoxicillin, for example.

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