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Illustrative image of the article Ovulation Calculator: How to Calculate & When to Get Pregnant

Ovulation Calculator: How to Calculate & When to Get Pregnant

Updated in 01-09-2024

The ovulation calculator is a simple and quick way to determine when your fertile period. Having sex during this time increases the chance for a viable pregnancy. Use our online calculator to find out in which days you will be ovulation.

Illustrative image of the article Antibiotics for Pneumonia: 8 Medications Your Doctor May Prescribe

Antibiotics for Pneumonia: 8 Medications Your Doctor May Prescribe

Updated in 01-09-2024

Alguns antibióticos para pneumonia, como amoxicilina+ clavulanato, azitromicina, levofloxacino ou vancomicina, ajudam a eliminar bactérias causadoras da pneumonia bacteriana, e devem ser indicados pelo pneumologista. Veja os principais antibióticos para pneumonia bacteriana, cuidados e outras opções de tratamento.

Illustrative image of the article Chronic Sinusitis: Symptoms, Diagnosis, Causes & Treatment

Chronic Sinusitis: Symptoms, Diagnosis, Causes & Treatment

Updated in 01-09-2024

Chronic sinusitis is characterized by inflammation of the sinus membranes that lasts over 12 weeks. Symptoms include facial pain, a stuffy or runny nose, and a cough that worsens when lying down. Treatment may involve the use of antibiotics and decongestants. Learn about what causes chronic sinusitis and how to treat it.

Illustrative image of the article Cramps During Pregnancy: 11 Causes (In 1st, 2nd and 3rd Trimesters)

Cramps During Pregnancy: 11 Causes (In 1st, 2nd and 3rd Trimesters)

Updated in 01-09-2024

Feeling cramps during pregnancy is normal, especially at the beginning of pregnancy as the mother’s body adapts to the baby’s growth. However they can also be a sign of some type of conditions, such as ovular detachment. See what are the 6 main causes for pregnancy cramps and when to worry.

Illustrative image of the article Lentils: 11 Health Benefits & How to Cook (with Recipes)

Lentils: 11 Health Benefits & How to Cook (with Recipes)

Updated in 01-09-2024

Lentils are rich in protein, fiber, vitamins and minerals. They can offer several health benefits, such as promoting muscle gains, preventing anemia and helping with weight loss. Learn about the other benefits of lentils and check-out how to cook them, with our healthy and delicious recipes.

Illustrative image of the article How to Stop Diarrhea: 9 Easy & Effective Remedies

How to Stop Diarrhea: 9 Easy & Effective Remedies

Updated in 01-08-2024

To stop diarrhea, you should consume foods that add bulk to the stool and drink plenty of water throughout the day. Learn about the 5 simple ways you can stop diarrhea quickly, as well as when you should see a doctor.

Illustrative image of the article Prothrombin Time (PT): What Is It, Reference Range & Results

Prothrombin Time (PT): What Is It, Reference Range & Results

Updated in 01-08-2024

Prothrombin time is a test that evaluates the blood’s ability to clot and stop active bleeding. Normal levels are usually between 10 to 14 s in a healthy individual, but this can vary with medication use and other health conditions. Read more about what causes a high PT or low PT .

Illustrative image of the article Linden: Health Benefits, How to Take & Side Effects

Linden: Health Benefits, How to Take & Side Effects

Updated in 01-08-2024

Linden is a medicinal plant that is popularly used to treat various health problems, like anxiety, headaches and stomach pain. Learn about all the health benefits that linden has to offer, and check-out how to make linden tea at home.

Illustrative image of the article CA 125 Blood Test: What Is It, Uses & Normal Levels

CA 125 Blood Test: What Is It, Uses & Normal Levels

Updated in 01-05-2024

The CA-15 blood test can be ordered as apart of routine screening, or if the doctor suspects ovarian cancer or endometriosis. Learn more about what CA-125 can identify, what it’s used for and how to interpret results .

Illustrative image of the article Muscle Strain: Symptoms, Causes & Treatment

Muscle Strain: Symptoms, Causes & Treatment

Updated in 01-05-2024

A muscle strain is an injury characterized by excessive stretching of the muscle fibers, leading to symptoms like intense pain and muscle weakness. Learn more about other symptoms of a muscle strain, what causes it, how it is treated, and the difference between a muscle strain and muscle sprain.

Illustrative image of the article How to Insert a Tampon (& Other Precautions to Avoid Infection)

How to Insert a Tampon (& Other Precautions to Avoid Infection)

Updated in 01-05-2024

​A tampon is a great option for women to be able to go to the beach or exercise during their period without leaking, odor or pad discomfort. Our gynecologist explains step by step how to place and use tampons without any health risks.

Illustrative image of the article 10 Cacao Benefits You Didn’t Know (plus How to Eat, Recipes & More)

10 Cacao Benefits You Didn’t Know (plus How to Eat, Recipes & More)

Updated in 01-05-2024

Consuming cacao on a daily basis can provide many health benefits, like improving mood, blood sugar levels and blood circulation, Read more about the cacao benefits you can obtain, and learn more about how to eat the fruit, how to make cacao powder and how to incorporate this super food into your diet with our recipes.

Illustrative image of the article Fennel: 14 Health Benefits, How to Use & Contraindications

Fennel: 14 Health Benefits, How to Use & Contraindications

Updated in 01-04-2024

Fennel is a medicinal plant that can be used to treat stomach aches, indigestion, bloating, muscular spasms, cramping and headaches. It can be used in several forms, like its natural leaf form or as an essential oil. Learn about how fennel can be used and how to incorporate it into recipes.

Illustrative image of the article Bumps on Skin: Top 7 Causes (with Pictures) & What to Do

Bumps on Skin: Top 7 Causes (with Pictures) & What to Do

Updated in 01-04-2024

Bumps on skin are generally not a concern, but they can be a sign of a skin reaction, keratosis pillars or a gluten intolerance. You should be assessed by a doctor to determine the cause and initiate treatment as necessary. Learn about the .

Illustrative image of the article Acid Reflux Home Remedies: 8 Natural Methods

Acid Reflux Home Remedies: 8 Natural Methods

Updated in 01-04-2024

Home remedies for acid reflux, like potato juice, fennel tea and baking soda can help to reduce discomfort associated with flare-ups. They should be used to complement your prescribed treatment and not as a substitute. Learn about different methods for naturally relieving acid reflux at home.

Illustrative image of the article Chapped Lips: 6 Common Causes & When to See a Doctor

Chapped Lips: 6 Common Causes & When to See a Doctor

Updated in 01-04-2024

Chapped lips can occur with vitamin deficiencies, cheilitis, dehydration or sunburns. Treatment may involve using ointments, lip balms or increasing water intake. Learn more about what causes chapped lips, how to treat it, and when you should see a doctor.

Illustrative image of the article Food for Dengue Treatment: What to Eat, Avoid & Diet Plan

Food for Dengue Treatment: What to Eat, Avoid & Diet Plan

Updated in 01-04-2024

Food like meat, eggs and liver that is rich in protein and iron is most recommended during dengue treatment. Learn more about what you can eat and what you should avoid if you have dengue fever and check out our dengue diet meal plan.

Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications)

How to Dry Up Breast Milk: 9 Natural Ways (& Medications)

Updated in 01-03-2024

Natural ways to dry up breast milk include avoiding offering the breast or holding the child if not necessary, wearing a tight bra and applying cabbage leaves to the breast. Learn about the natural ways you can dry-up breast milk, medication options and when the doctor may recommend weaning.

Illustrative image of the article Vitamin K: Health Benefits, Food List, Daily Dose & Supplements

Vitamin K: Health Benefits, Food List, Daily Dose & Supplements

Updated in 01-03-2024

Vitamin K is a nutrient that is essential for blood clotting and for strengthening the bones. It is easily found in dark green vegetables, some fruits, and nuts, however supplementation may be indicated for low vitamin K levels. Learn more about the health benefits of this nutrient and the foods that contain it.

Illustrative image of the article 10 Natural Remedies for Anxiety (& How to Prepare)

10 Natural Remedies for Anxiety (& How to Prepare)

Updated in 01-03-2024

Lemon balm, passionflower or valerian tea, as well as banana and oats, are great natural remedies for anxiety. They help to improve mood and relieve symptoms like nervousness and agitation. Check-out a list of natural remedies for anxiety that you can prepare at home.