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Illustrative image of the article Coughing Up Mucus: 9 Common Causes (& How to Treat)

Coughing Up Mucus: 9 Common Causes (& How to Treat)

Updated in 01-12-2024

A cough with phlegm is a relatively common symptom of a cold or flu. A wet cough can also be a sign of a more serious problem, and therefore it is important to monitor your cough and be aware of other symptoms. Learn about the main causes of a productive cough and what you can do to relieve discomfort.
Illustrative image of the article Foods That Help With Acne: What to Eat & Avoid (plus Meal Plan)

Foods That Help With Acne: What to Eat & Avoid (plus Meal Plan)

Updated in 01-12-2024

Foods that help with acne are those that are rich in fiber, omega 3, probiotics, zinc and vitamins A, C and E. You should also avoid foods that are rich in sugar and fats. Learn more about the foods you can eat and what to avoid if you want.
Illustrative image of the article 7 Home Remedies for Bruises (& How to Prepare Them)

7 Home Remedies for Bruises (& How to Prepare Them)

Updated in 01-12-2024

Home remedies for bruises, such as aloe vera gel, arnica ointment or witch hazel poultice, help to relieve symptoms such as pain, discomfort and discoloration on the skin. These contain analgesic, anti-inflammatory and healing effects. See oure recommended home remedies for bruises and how to prepare them.
Illustrative image of the article White Spots On Skin: 9 Causes & What They Mean

White Spots On Skin: 9 Causes & What They Mean

Updated in 01-12-2024

White spots found on the skin appear for many reasons, such as mycosis and other skin problems like dermatitis, hypomelanosis or vitiligo. Learn about how to identify and treat each possible cause.
Illustrative image of the article How to Get Rid of Lice Naturally: 5 Fast Home Remedies

How to Get Rid of Lice Naturally: 5 Fast Home Remedies

Updated in 01-12-2024

To get rid of head lice naturally, you can use home remedies like washing your hair with water and vinegar and applying essential oils to the scalp. These are generally easy to do at home and are safe for use on children. This guide goes over 5 simple steps you can follow to get rid of head lice at home.
Illustrative image of the article Brown Period Blood: 6 Causes & What It Means

Brown Period Blood: 6 Causes & What It Means

Updated in 01-12-2024

Brown period blood is typically related to normal causes and does not indicate any health problems. However, if it occurs frequently, it can be a sign of a health condition, like hormonal changes or uterine problems. Learn what the main causes of brown period blood can be.
Illustrative image of the article Conception Date Calculator: Find Out When You Got Pregnant

Conception Date Calculator: Find Out When You Got Pregnant

Updated in 01-12-2024

Conception is the moment when a sperm cell fertilizes and egg, which initiates pregnancy and embryonic development. By using our conception calculator, you can determine the 10-day interval when fertilization could have occurred.
Illustrative image of the article Memory Loss: 9 Causes (& How to Treat)

Memory Loss: 9 Causes (& How to Treat)

Updated in 01-12-2024

Memory loss is most often associated with anxiety, but it can also be caused by various conditions such as depression, sleep disorders or medication use. Check out the most common causes of memory loss and how it can be treated.
Illustrative image of the article Melasma Treatment: 4 Options to Lighten Dark Spots

Melasma Treatment: 4 Options to Lighten Dark Spots

Updated in 01-11-2024

Melissa treatment may involve creams such as Hydroquinone and Tretinoin, as well as cosmetic treatments, such as chemical peeling. These interventions should be recommended by a dermatologist according to the characteristics of melanoma and skin type. Check out the main treatment options for melasma.
Illustrative image of the article Elderberry: Health Benefits, How to Use & Side Effects

Elderberry: Health Benefits, How to Use & Side Effects

Updated in 01-11-2024

Elderberry is a medicinal plant that is widely consumed as tea to help treat a cold or flu. Its leaves can also be used to help treat wounds. Check out the health benefits of elderberry, how to use it and possible side effects associated with use.
Illustrative image of the article Red Spots on Penis: 11 Common Causes & What to Do

Red Spots on Penis: 11 Common Causes & What to Do

Updated in 01-11-2024

Red spots on the penis are not usually a serious concern and are often caused by poor hygiene, friction or irritation. However any new spots that are red, white or dark in color should be assessed by a doctor. Learn about why red spots appe.
Illustrative image of the article Dark Nails: 6 Common Causes (& What to Do)

Dark Nails: 6 Common Causes (& What to Do)

Updated in 01-11-2024

Dark nails can be caused by a direct blow to the fingers, habits like biting or pulling out nails or using antifungal or chemotherapy medications. It may also be related to more specific conditions, like a ungal infection or melanoma in the.
Illustrative image of the article Umbilical Hernia: Symptoms, Diagnosis, Causes & Treatment

Umbilical Hernia: Symptoms, Diagnosis, Causes & Treatment

Updated in 01-11-2024

An umbilical hernia is a protrusion that appears in the belly button area. it is more common in children and may cause pain and discomfort, especially when straining the abdominal muscles. Learn how to identify the symptoms of an umbilical hernia, how it is diagnosed and how it is treated.
Illustrative image of the article Swollen Lips: 10 Common Causes & What to Do

Swollen Lips: 10 Common Causes & What to Do

Updated in 01-11-2024

Swollen lips are usually a sign of an allergy, few hours of ingesting a specific food or using make-up. However, it can also be a sign of a lip infection or a result of dried lips. Learn about what can cause swollen lips and what to do, as well as when you should seek medical attention.
Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)

14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)

Updated in 01-11-2024

The best fruit for diabetics are those that are high in fiber and eaten fresh with the peels and seeds when appropriate. Some examples include tangerines, apples, pears, kiwis, and oranges. Learn more about the best fruit to eat with diabet.
Illustrative image of the article 7 Artichoke Benefits to Improve Your Health (& How to Take)

7 Artichoke Benefits to Improve Your Health (& How to Take)

Updated in 01-11-2024

Artichoke benefits vary from preventing diseases, combating constipation and improving liver function. This plant is rich in flavonoids, minerals, water and fiber and can be consumed in many ways, including cooked, in tea or in smoothies. Learn more about artichoke health benefits and how to prepare them (with recipes).
Illustrative image of the article Joint Pain: 8 Common Causes (& How to Treat)

Joint Pain: 8 Common Causes (& How to Treat)

Updated in 01-10-2024

Joint pain can be a sign of a problem such as arthritis, tendonitis or simply the result of direct blow. Check-out the most common causes of pain in different joints in the body and what to do in each situation.
Illustrative image of the article Hepatitis A Symptoms: Top 10 Signs (with Online Symptom Checker)

Hepatitis A Symptoms: Top 10 Signs (with Online Symptom Checker)

Updated in 01-09-2024

Most times, a Hepatitis A infection does not bring about any signs or symptoms, however, some people may notice symptoms 15 to 40 days after infection. They can be mild and similar to a flu. Learn more about the symptoms to monitor and complete our online symptom checker .
Illustrative image of the article 4 Home Remedies for Discharge (for Yeast Infections, BV & More)

4 Home Remedies for Discharge (for Yeast Infections, BV & More)

Updated in 01-09-2024

Vaginal discharge can be treated naturally with the use of guava leaf tea and by following a proper diet that promotes natural vaginal flora levels. Learn how to prepare the best home remedies to treat vaginal infection and discharge natura.
Illustrative image of the article Flu Medicine: 6 Medications You Can Take

Flu Medicine: 6 Medications You Can Take

Updated in 01-09-2024

Flu medicine can be purchased at the pharmacy to help relieve symptoms like sore throat, coughing, runny nose and headache. Learn about the different types of medications you can use to fight the flu at home.