Marcelle Pinheiro - Page 4

Swollen Knee: 10 Causes, What to Do & Home Treatment

Updated in 12-06-2022

A swollen knee can emerge following a direct blow, a fall, or a strain, and usually resolves with conservative treatment, like rest, ice and elevation. However, it can also be a sign of a more serious health condition, like arthritis, a cyst or an infection. Learn more about what causes knee swelling and what to do .

Elbow Pain: 5 Common Causes & What to Do

Updated in 11-04-2022

Elbow pain is commonly felt after working out, and most affects people who repetitive arm movements. It may also be caused by more serious conditions, however, like arthritis or a facture. Learn more about what causes elbow pain and what to do to manage pain.

Sciatica: What Is It & How to Relieve (with symptoms quiz)

Updated in 09-23-2022

The sciatic nerve is the longest nerve of the body. When it becomes inflamed, it can cause symptoms like intense pain and numbness to the back and legs, which is also known as sciatica. Learn how to identify sciatica and which treatment options are available to you.

Neck Pain: 8 Common Causes & What To Do

Updated in 08-24-2022

Neck pain on the right or left side is a common problem that is usually related to muscular tension caused by excess stress. However, it may also be a sign of a health condition like a herniated disc or an infection. Learn about the most common causes of neck pain and what to do.

Muscle Spasms: 6 Common Causes & When They’re Serious

Updated in 07-12-2022

Generally, muscle spasms are not serious and last for less than 10 minutes. They are usually felt following intense physical exercise. However, twitches can happen during pregnancy or due to health conditions, like lack of minerals. Learn about what can cause muscle cramps and when to see a doctor .

Middle Back Pain: 7 Causes & What to Do

Updated in 07-04-2022

Middle back pain is usually related to spinal problems, like a herniated disc, muscle injuries or osteoarthritis. Learn what else can cause pain in the middle of the back and what to do in each situation.

Fibromyalgia: Symptoms, Diagnosis & Treatment

Updated in 05-16-2022

Fibromyalgia is a chronic condition that causes pain in the whole body for more than three months. Symptoms can usually be treated with physiotherapy, acupuncture or medication. Learn more about how it is diagnosed and other treatment options available.

Back Pain During Pregnancy: 7 Ways to Find Relief

Updated in 05-02-2022

Back pain is very a common symptom during pregnancy, but it can be relieved with simple strategies such as warm compresses, pillows, massages or stretches. Find out all you can do to relieve back pain during pregnancy.

Plantar Fasciitis: What Is, Symptoms, Causes & Treatment

Updated in 04-28-2022

Pain in the bottom of the foot right after waking is generally a sign of plantar fasciitis. This condition is characterized by inflammation of the foot, which can be relieved with some simple tips, such as stretching. Find out what plantar fasciitis is, its symptoms, causes and treatment options.

Bell's Palsy: What Is It, Symptoms, Causes & Treatment

Updated in 04-20-2022

Bell’s Palsy (also known as acute peripheral facial paralysis) is a condition in which the facial nerve becomes inflamed leading to a loss of control of the muscles on one side of the face. Learn what can cause this condition, what the main symptoms are and the treatment options available.

Lower Back Pain: 5 Causes & How to Relieve It

Updated in 03-31-2022

Lower back pain can be a result of bad posture when sitting, repetitive activity or inflammation of the sciatic nerve. Learn more about the 5 main causes of lumbar back pain, what to do in each situation, and when to see the doctor.

8 Best Stretches for Lower Back Pain

Updated in 03-29-2022

Lower back stretches can help to relax and strengthen the muscles in the back, legs, hamstrings and abs, as well as improve mobility, flexibility and posture, Learn about the lower back stretches you can do at home to help reduce muscle-related discomfort.

Arm Pain: 10 Main Causes & What to Do

Updated in 03-11-2022

Arm pain is generally not a sign of a serious problem, especially when it's mild and comes on gradually. However, it could indicate more serious problems like infarct or angina. Learn more about why your arm might be hurting and what to do.

Tingling in Feet: 11 Common Causes & What to Do

Updated in 02-22-2022

Tingling in the legs and feet can occur simply due to poor positioning of the body, but it can also be a sign of a herniated disc, diabetes or multiple sclerosis. It can also occur with a fracture or an animal bite. Learn about the 11 most common causes of tingling and what to do.

Tingling in Hands: 12 Common Causes & What to Do

Updated in 02-18-2022

Tingling in the arms and hands can occur for many reasons, like poor circulation, nerve compression, hypothyroidism or carpal tunnel syndrome.u síndrome do túnel do carpo. Learn about why your hands and arms can tingle and what you can do to get rid of tingling.

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