Recent Articles by Manuel Reis

Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More

10 Top Teas for Sleep: Chamomile, Valerian & More

Updated in 07-07-2023

Teas for sleep are a great natural option that help with the treatment of insomnia. Some teas that are commonly used to induce sleep include valerian tea, chamomile tea and lemon balm tea. Learn more about other teas for sleep you can prepa.

Illustrative image of the article Tea for Bloating: 10 Natural Recipes to Relieve Gas

Tea for Bloating: 10 Natural Recipes to Relieve Gas

Updated in 07-05-2023

Tea for bloating, like peppermint tea and bay lead tea, contains antispasmodic and digestive properties that help to eliminate intestinal gas and relieve abdominal swelling and pain. Learn about the top teas for bloating that you can prepare at home to naturally relieve bloating.

Illustrative image of the article White Spots on Tonsils: Causes, Diagnosis & Treatment

White Spots on Tonsils: Causes, Diagnosis & Treatment

Updated in 06-26-2023

White spots on tonsils are usually caused by pus, and they tend to appear with bacterial infections. Treatment to get rid of white spots typically involves anti-inflammatories and, if necessary, antibiotics, prescribed by a general practiti.

Illustrative image of the article 6 Best Home Remedies for Toothache

6 Best Home Remedies for Toothache

Updated in 06-15-2023

Warm water with salt and peppermint tea are great options to quickly relieve a toothache, since they contain anti-inflammatory and antiseptic properties. Find out how to make this natural mouthwash and check other 100% natural home remedies.

Illustrative image of the article Deodorant Rash:  Symptoms, Diagnosis & Treatment

Deodorant Rash: Symptoms, Diagnosis & Treatment

Updated in 06-07-2023

Deodorant rash is a type of skin allergy that can cause blistering of the armpit, itching, redness or a burning sensation. Mild symptoms can be quickly relieved by removing the deodorant product and applying a cold compress. Learn what you .

Illustrative image of the article Lower Blood Pressure Naturally: 7 Lifestyle Measures

Lower Blood Pressure Naturally: 7 Lifestyle Measures

Updated in 06-05-2023

It is possible to manage high blood pressure without using medication. Blood pressure can be influenced by factors like frequent exercise, weight loss and salt intake. Learn more about 7 ways to lower blood pressure naturally.

Illustrative image of the article 13 Natural Remedies for Menopause Symptoms

13 Natural Remedies for Menopause Symptoms

Updated in 06-05-2023

Some home remedies, like passion fruit juice with soy bean flour and chamomile tea can help combat menopause symptoms, like hot flashes, insomnia and low libido. Learn more about the natural remedies your can take to relieve menopause symptoms and how to prepare them at home.

Illustrative image of the article Cracked Heels: Common Causes (& Foot Care Routine)

Cracked Heels: Common Causes (& Foot Care Routine)

Updated in 05-25-2023

Cracked heels are usually the result of walking barefoot excessively or not moisturizing the feet appropriately. Learn more about what causes cracked heels and check-out the foot care routine that can help to treat cracked heels .

Illustrative image of the article Condom Allergy: Symptoms, Treatment & Diagnosis

Condom Allergy: Symptoms, Treatment & Diagnosis

Updated in 05-17-2023

A condom allergy can occur as a result of the body‘s reaction to a certain substance in the condom, like the latex or lubricant. This type of allergy is usually associated with symptoms like genital swelling, redness and itching. Learn more.

Illustrative image of the article Tea for Menopause: 6 Natural Remedies for Symptom Relief

Tea for Menopause: 6 Natural Remedies for Symptom Relief

Updated in 05-16-2023

Teas for menopause, like black mulberry tea, Siberian ginseng tea and St. John’s wort tea, are great home remedies for relieving menopause symptoms, like got flashes or mood changes. They contain substances that can stabilize hormone levels. Learn more about teas for menopause and how to prepare them.

Illustrative image of the article 8 Home Remedies for Intestinal & Stomach Infection

8 Home Remedies for Intestinal & Stomach Infection

Updated in 05-05-2023

One way to get rid of an intestinal or stomach infection naturally is to mix a saline solution made with water, sugar and salt. This can help to replenish electrolytes lost from diarrhea. Learn about other natural remedies you can use at home to cure your stomach or intestinal infection.

Illustrative image of the article 11 Best Tea Recipes to Get Rid of Nausea

11 Best Tea Recipes to Get Rid of Nausea

Updated in 05-04-2023

Some teas, like peppermint tea or ginger tea, are very efficient in relieving nausea naturally. They contain antiemetic and antispasmodic properties that help to soothe the gastrointestinal tract. Learn about which teas are best for treatin.

Illustrative image of the article Tea For Upset Stomach: 5 Natural Options For Relief

Tea For Upset Stomach: 5 Natural Options For Relief

Updated in 05-04-2023

Teas for upset stomach, like peppermint or ginger tea, can be very effective in relieving stomach discomfort and burning. They contain soothing, anti-inflammatory properties that relieve symptoms and get you feeling better fast! Learn more about which teas you can take for an upset stomach and how to prepare them .

Illustrative image of the article Frenulum Tear: First Aid, Prevention & When to See a Doctor

Frenulum Tear: First Aid, Prevention & When to See a Doctor

Updated in 05-03-2023

It is common for the frenulum to tear with sexual intercourse if it is short. Tears can lead to bleeding and intense pain, and can take up to a week to heal. Read more about how to speed up healing and how to prevent your frenulum from being torn.

Illustrative image of the article Clogged Ears: 11 Possible Causes & What to Do

Clogged Ears: 11 Possible Causes & What to Do

Updated in 05-02-2023

Clogged ears are a common symptom, and are especially prone to happen after diving into water, traveling by plane, or reaching higher altitudes. However, if your ears become blocked for no apparent reason or if you experience blocked ears with other symptoms, you should see medical attention.