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What can cause your stools to become dark

Dark stools are usually related to the presence of digested blood and can therefore be an important sign of bleeding in the early part of the digestive system, caused by ulcers or esophageal varices, for example.

However, black or dark stools may also occur in other, less common conditions such as iron-rich foods, ingestion of supplements, or use of certain medicines.

Thus, whenever stools remain dark for more than 2 days it is important to consult a gastroenterologist for stool exams or a colonoscopy, for example, to identify the cause and initiate appropriate treatment.

See other frequent changes to stools in: what can the color of your stools say about your health.

What can cause your stools to become dark

Main causes for dark stools

The main causes for dark stools are:

1. Consumption of foods rich in iron

Following a diet rich in foods such as beans, red meat or beets increases iron levels in the body, causing the intestine not to absorb all the iron available in food, being eliminated in the stool and causing a dark color.

However, dark stools that appear due to excessive intake usually do not smell foul, like stools that are darkened due to the presence of blood, for example.

What to do: Excessive intake of iron-rich foods should be avoided and the stools should return to a lighter color. See which foods to avoid in: Foods rich in iron.

2. Use of supplements and remedies

The use of some supplements, especially iron and lead, as well as the use of some medication, such as anti-coagulants or anti-inflammatory drugs, can lead to blackening of the stool about 1 to 2 days after starting treatment.

What to do: If stool color changes occur shortly after starting treatment with a medication or supplement, it is recommended that you consult your doctor who has prescribed it to change the medication, for example.

3. Problems in the digestive system

Dark stools may also be a sign of blood, and so they are called melena, which present as black, foul-smelling stools.

In this case, bleeding is usually caused by the presence of stomach ulcers or esophageal varices, for example, but it can also be a sign of more serious problems such as cancer in the stomach or intestine.

What to do: To confirm the presence of blood in the dark stools, a good technique is to put hydrogen peroxide in the toilet, and if there is foam it is a sign of the presence of blood. In these cases, a gastroenterologist should be consulted for tests such as colonoscopy and endoscopy to diagnose the problem and initiate appropriate treatment.

Causes for dark stools in a baby

What can cause your stools to become dark

Dark stools in a baby are normal when they occur soon after delivery, being called meconium. Meconium is a dark green substance produced by the fetus during gestation, and is expelled in the first hours of life. By the sixth day of life, the stool may be normal brownish color rather than dark brown.

However, over a few weeks and months, feces will change color and texture, especially after the introduction of new foods, such as porridge, fruits, vegetables, meats and eggs, for example.

In some cases, in infants, a small amount of blood may appear in the stools, making it darker, but usually it is not serious, as they are caused by colds or milk allergies. However, if this occurs, it is important to inform the pediatrician so that the cause can be identified and the treatment initiated.

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