To lose weight in a quick and healthy way you will find here examples of menus and diets to achieve your goal. We also indicate natural remedies, medications and teas to lose weight, as well as a complete program with exercises to accompany the diet. Get the most appropriate food to reduce anxiety, in doing do you don't get hungry and so you achieve a good and peaceful sensation, accepting the scale.
All about Weight loss
- How to use hibiscus tea for weight loss Drinking hibiscus tea daily is a great way to help weight loss, as this plant contains anthocyanins, phenolic compounds and flavonoids that can help to: Regulate the genes involved in lipid... Updated in 26/03/2020
- Diet and exercises to lose belly fat in 1 week A good strategy to lose belly fat fast is to run for 25 minutes every day and follow a diet that’s low in carbs, fats and sugars, so that the body burns the accumulated fat more easily. Updated in 11/02/2020