Medicinal plants

Mugwort: Health Benefits, How to Make Tea & Side Effects

Updated in 09-22-2023

Mugwort is a medicinal plant commonly used to manage irregular menstruation, menstrual cramps and anxiety. It contains anti-inflammatory, antispasmodic and antioxidant properties, which can offer many health benefits. Learn more about the benefits of mugwort and how to take it (including how to make mugwort tea).

Tribulus terrestris: Health Benefits, Dose & Side Effects

Updated in 09-20-2023

Tribulus terrestris is a medicinal plant that is commonly used for its aphrodisiac, energizing and revitalizing properties. It can improve physical and mental wellbeing, and libido. Learn more about the health benefits of tribulus terrestris, the recommended dose and possible side effects associated with use.

Lavender: 10 Health Benefits, How to Take & Side Effects

Updated in 09-18-2023

Lavender is a medicinal plant with medicinal properties that help to treat anxiety, poor digestion, insect bites and sleep problems. Learn more about how to use lavender to make tea, warm baths or to perform massages, as well as what the side effects and contraindications associated with use are.

Soursop: 10 Health Benefits, Tea Recipes, & Nutritional Info

Updated in 09-11-2023

Soursop is a fruit with a green peel and spikes on the outside, and a soft, white pulp on the inside. It tastes sweet and is slightly acidic, and can be consumed raw or used in smoothies, desserts, and juices. Learn about the soursop benefits you can obtain how to make soursop tea and other soursop recipes.

Bitter Melon: Health Benefits, Recipes & Side Effects

Updated in 08-16-2023

Bitter melon is medicinal plan that is commonly used to treat health conditions like diabetes and other skin problems. Learn more about the health benefits it can provide, how to use bitter melon (including delicious recipes) as well as the.

Matcha Tea: 8 Health Benefits, Doses & Recipes

Updated in 08-08-2023

Matcha tea contains many health benefits, especially when consumed regularly. It has a higher concentration of caffeine, theanine, and chlorophyll than regular green tea. Learn about all of the health benefits matcha can offer, how to make .

Horsetail Tea: 7 Health Benefits, How to Make & Side Effects

Updated in 08-03-2023

Horsetail is a medicinal plan that is very popular and used as a home remedy to improve the appearance of hair and nails, as well as treat fluid retention and promote weight loss. It can be used as a natural diuretic as well, making it beneficial for UTI treatment. Learn how to make horsetail tea and its side effects .

Mexican Tea: 7 Health Benefits, How to Consume & Side Effects

Updated in 08-03-2023

Mexican tea is a medicinal plant that is commonly used to treat intestinal worms, indigestion and immunity. However, more studies are needed on its effects. Learn more about the health benefits of Mexican tea, how to prepare it and the side effects associated with use.

Kava Kava: 5 Health Benefits, How to Consume & Side Effects

Updated in 08-02-2023

Kava kava is a medicinal plant that is often used to treat cases of anxiety, agitation or tension. It can be used as a capsule supplement or used to make tea, with the rhizomes of the tea most commonly utilized for these preparations. Learn more about the health benefits of kava kava and how to consume it.

10 Health Benefits of Blueberries (& How to Consume)

Updated in 08-02-2023

Blueberries are a fruit that are rich in antioxidants, vitamins and fiber which can improve heart health, protect the liver and delay cognitive and memory degeneration. Learn more about the other benefits of blueberry and how to consume this fruit using our delicious recipes .

Anise: 8 Health Benefits, How to Use & Side Effects

Updated in 07-31-2023

Anise is a medicinal plant that is rich in flavonoids, which can help with the treatment of headaches, indigestion, cramps and constipation. Learn more about the health benefits of anise, how to use it, side effects and contraindications fo.

Copaiba Oil: Health Benefits, Dosing & Contraindications

Updated in 07-31-2023

Copaiba oil is a type of resin that is used for wound healing, to treat coughs and to soothe symptoms of rheumatoid arthritis, It contains healing, expectorant and anti-inflammatory properties. Learn about the other health benefits of copaiba oil and the recommended dose.

Guaco: Health Benefits, How to Use & Side Effects

Updated in 07-20-2023

Guaco is a medicinal plant that contains coumarin and flavonoids, which are compounds with anti-inflammatory, antioxidant and bronchodilating properties. It can be used to complement the treatment of conditions like bronchitis, coughing and.

Stevia: Health Benefits, How to Use & Side Effects

Updated in 07-18-2023

Stevia is a natural sweetener that is not harmful to your health and can even help with weight loss and diabetes management. Learn more about the health benefits of stevia, how to use it, and the side effects associated with use.

St. John's Wort Benefits (plus Tea Recipes & Side Effects)

Updated in 07-10-2023

St. John's wort is a medicinal plant that contains antidepressant action, which helps to combat mild to moderate depression, as well as symptoms associated with anxiety and muscle tension. Learn more about the health. benefits of St. John's.