Home remedies

Home remedies can be a great, natural option to complement your prescribed medical treatment. Although they do not replace medical advice from a health care professional, they can be used as an add-on to speed-up recovery and reduce the intensity of symptoms. Check out out articles on how to use medicinal plants to make teas, infusions and even ointments to treat certain illnesses at home.

7 Best Home Remedies to Ease a Sore Throat Some great home remedies for a sore throat include ginger tea and grapefruit juice, because they have analgesic properties that can help reduce throat inflammation. However, there are many other very effective home remedies that you can try. Check out the recipes and how to use them. Updated on 11-30-2022
How to Get Regular Periods Naturally: 11 Teas to Try Teas that naturally regulate periods, like marjoram tea or St. Kitt’s wort tea, contain substances that help to balance hormones. Many also have other positive effects, like reducing cramps and decreasing flow. Learn about which teas regulate cycles naturally and see how to prepare these at home. Updated on 11-24-2022
7 Natural [Proven] Ways to Lower Blood Pressure It is possible to manage high blood pressure without using medication. Blood pressure can be influenced by factors like frequent exercise, weight loss and salt intake. Learn more about 7 ways to lower blood pressure naturally. Updated on 11-17-2022
Homemade Cough Syrup: 7 Recipes for Dry & Wet Coughs Homemade cough syrups for dry coughs contains soothing properties, while syrups for productive coughs will have natural expectorant and bronchildating action. Learn about how to make these natural cough syrups at home to relieve your cough quickly at home. Updated on 11-16-2022
Natural Remedies for Menstrual Cramps: 12 Teas to Try Some teas, like ginger tea, lavender tea, oregano tea or marigold tea, contain antispasmodic, anti-inflammatory and analgesic properties. These can help relieve pain and discomfort from period cramps. Learn more about the natural remedies you can try at home to relieve menstrual cramps. Updated on 11-15-2022
Home Remedies for Dandruff: 8 Options & Recipes Dandruff and flakes can be very uncomfortable, and is usually caused by excessive oil and fungus on the scalp. Check out our 8 home remedies for dandruff that can help to eliminate flaking and manage associated symptoms, like itching, irritation and inflammation. Updated on 11-14-2022
Yeast Infection Home Remedies: 10 Natural Options for Candidiasis Some home remedies, like sitz baths in chamomile, garlic, coconut oil or propolis can help to relieve symptoms of a vaginal yeast infection. Other fungal infections, like oral thrush can be treated with mouth gargles. Learn more about home remedies to treat different types of yeast infections. Updated on 11-10-2022
11 Best Tea Recipes to Get Rid of Nausea Some teas, like peppermint tea or ginger tea, are very efficient in relieving nausea naturally. They contain antiemetic and antispasmodic properties that help to soothe the gastrointestinal tract. Learn about which teas are best for treatin. Updated on 11-10-2022
Home Remedies for Rashes: 9 Natural Treatment Options Home remedies for rashes, like peppermint essential oil, typically have a natural anti-inflammatory and antiallergenic action. They help to relieve symptoms like itching, redness or swelling. Check out our natural recipes for treating rashes at home and how to prepare them. Updated on 11-09-2022
Salt Water Gargle (& Other Gargle Recipes) for a Sore Throat Gargling with salt water, baking soda, apple cider vinegar or chamomile tea is a great natural remedy to soothe sore throats and treat inflammation. Check out our 6 gargle recipes, with some that use ingredients commonly found in your kitchen. Updated on 11-02-2022

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Health, Nutrition and Wellbeing in a simple and accessible language. Useful information about remedies, diseases, examinations and treatments based on traditional and alternative medicine.

Last site update: 02/12/2022

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Attention: Tua Saúde is an informative, disclosing and educational space on health, nutrition and well being topics, and should not be used as a substitute for medical diagnosis or treatment without first consulting a health professional.